Category Archives: Alcohol Rehab Treatment in Vancouver

Aftercare As Well As The Reason For AA (Alcoholics Anonymous) in Alberta and British Columbia : Options Okanagan Treatment Centers

Aftercare as well as the reason for AA (Alcoholics Anonymous) in Alberta and British Columbia by Options Okanagan Treatment Centers in Kelowna, British Columbia treating Opiate and drug addiction and recovery.

Alcoholics Anonymous (AA) during the last 70 years continues to be the most popular and frequently the only real form of care for alcohol addiction along with other substance abuse issues. Out of all of the mutual assistance groups that exist, including Narcotics Anonymous and Smart Recovery, definitely AA is regarded as the most widely and readily available. The main objective of AA meetings is on having sincere, open and frank conversations regarding each of the various aspects to help individuals handle recovery – both the positive experiences that recovery brings along with the pains that have been experienced during periods of substance abuse.

You will find no fees charged by AA. Meetings are certainly not for alcoholics only – all people are welcome who may have all sorts of different substance abuse problems. There are a few meetings that permit smoking, then again many do not. Coffee is made by volunteers for these particular one-hour meetings, and typically a volunteer chair will start the meeting by sharing his or her personal recovery story and then the AA meeting will be opened. During the meeting people will raise their hands either to share a positive or optimistic experience which has been brought to them by their recovery or to speak about a problem or issue they are dealing with. In AA there is no criticism, and there is absolutely no deriding of anyone’s issues, concerns or statements. All feedback, comments and issues are addressed with confidentiality and respect.

Opiate addiction and drug abuse and Addiction Aftercare in Calgary, Edmonton and Vancouver

Is AA a type of treatment?

No it is really not. AA is actually a mutual help organization. There have been many people who have entered into recovery through just attending AA meetings and never having any formal treatment. AA has been used by many others as a type of aftercare or continuing care as a way to assist them to stay sober as soon as they have undergone a proper treatment program.

Is AA a kind of religious group?

No, it is far from that. Even though there are spiritual (not religious) aspects which can be an integral part of numerous groups, it isn’t universal. There are many people in AA who assume that a major step to their recovery is getting in touch with their very own spirituality. However, this view is not shared by everyone. AA does not require any spiritual or religious involvement.

People Living with Drug addiction and Addiction Aftercare in Alberta

Is AA for alcoholics only?

No, it is really not. AA is for anybody having a substance abuse problem, irrespective of what their degree of severity or diagnosis is, and who seems to be thinking about achieving sobriety then staying sober. Many who go to AA meetings have more than one substance abuse issue.

Exactly what are AA’s 12 steps?

In AA writings and meetings the 12 steps which are talked about contain steps that come from the collective experiences of people who are in recovery that bring about building a forgiving and a genuine sincere lifestyle – this is basically the kind of life that is not consistent with addiction in any way.

Would the meetings be all talk?

No, most of the people attending AA meetings have the ability to meet up with and talk to other recovering individuals and get together socially for meals, coffee or other sorts of social activities. Furthermore, AA meetings can bring about other sorts of useful and helpful connections to such things as reasonably priced housing and work opportunities. In this way AA meetings can function and serve the day-to-day and social needs of men and women in recovery along with assisting them to fulfill their daily challenges.

Men Living with Drug addiction and Addiction Aftercare in Alberta

Where are these AA meetings found?

On the net AA directories are posted. Most alcohol or drug treatment programs have local, regional schedules. Virtually every town or village has a church or more that dedicates a meeting or conference room for AA meetings a few times weekly or daily.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Opiate Treatment Center
206 – 478 Bernard Avenue, Kelowna, British Columbia, V1Y 6N7
Toll Free Phone Number : 1-855-335-0331

Beyond Rehab In Vancouver: What You Need To Know About Aftercare And Continuing Care In Vancouver, BC

Beyond rehab in Vancouver: What you need to know about Aftercare and Continuing Care in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate, fentanyl and alcohol addiction and recovery.

When a patient finishes their drug and alcohol rehabilitation program, they move on to the next stage in their life. It is an exciting time, but it is also a difficult time. Many people are afraid; they know they have to avoid alcohol and drugs, but that is easier said than done. In particular, it is hard to leave the safety of rehabilitation and return home to the place where there were so many problems for the addict.

Treatment programs can truly help individuals turn their life around. However, there will not be lasting change if the person simply goes right back to their former habits when they return home. That is where an aftercare program comes in; it can help addicts to maintain their sobriety long after their rehabilitation program is finished. Clients know that all the progress they made in treatment can be continued with the help of the aftercare program. They have hope that they will maintain their sobriety over time.

Opiate addiction and drug abuse and Addiction Aftercare and Continuing Care in Vancouver

Continued Care and Assistance In Drug Recovery

When an addict attends a drug and alcohol rehabilitation program, they often undergo a wide variety of treatments to assist them as they work through their dependency on a substance. First, they are diagnosed. They are treated and provided with an environment that is comfortable and soothing. They are given the chance to reside in a facility where they are cared for during the course of their treatment. Clients feel good about their situation; they don’t have to worry about life outside of the rehabilitation walls just yet. Most of their stress just melts away.

Upon leaving the facility, however, that security blanket is taken away and clients no longer feel as safe. They are home again; they are back to a life filled with demands on their time and ongoing stresses. If there is not an aftercare program in place, this can be a serious problem. Many addicts will simply go back to the way things were before, continuing to abuse drugs and/or alcohol.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

If the addict goes to an aftercare program instead, they pick up right where they left off in treatment. They are taught coping skills and ways to handle their old world without resorting to substance abuse. Aftercare supports clients and assists them as they try and turn their life around. It gives them the ability to be strong even during times that they feel weak.

Many clients leave treatment feeling great. They are committed to their sobriety. However, relapse is still very common, even in situations like this. It is estimated that as many as 80 percent of individuals leaving rehabilitation relapse. It happens, but it is something that can be dealt with.

In particular, relapse rates are very high when individuals are addicted to an opiate or when they abuse alcohol. In part, that is why aftercare programs were started; the need is certainly there and continuing treatment seems to be a great answer. Clients are given the support they need to remain committed to their sobriety over time.

Men Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

The Beginning Of Aftercare

Most people believe that aftercare starts when an addict checks out of their rehabilitation program. That isn’t entirely true; in some cases, the aftercare program begins as soon as the treatment does. Part of the program involves figuring out what skills the client needs to have in order to avoid abusing substances in the future.

There is no set time for the aftercare program. If an addict needs help, and is trying to stay sober, they can be in aftercare. Also, each program is different. Some have twelve step meetings, similar to Alcoholics Anonymous. Others bring in alumni to talk to the new participants. Still others include a volunteer portion. All of these components give addicts the support system they need to survive and hopefully begin to thrive.

Anyone that has dealt with an addiction knows how the thought of aftercare can be like a lifeline. It is scary going back to your normal life. You may not fully trust yourself yet or your ability to say no to the substances that have tempted you for so long. Aftercare can provide you with the hope you need to keep going. It is important, however, to start as soon as possible. You don’t want to leave treatment without a plan.

Get in touch with Options Okanagan as soon as possible to talk about what we can do for you. Once you pick up the phone, you will be on your way to starting a new life for yourself.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
206 – 478 Bernard Avenue, Kelowna, British Columbia, V1Y 6N7
Toll Free Phone Number : 1-855-335-0331

The Importance Of Aftercare And Continuing Care In Addiction Treatment In Vancouver, BC – Part 03

The importance of continuing care and aftercare in addiction treatment in Vancouver, Victoria and Kelowna, British Columbia. – Part 03 – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate, fentanyl and alcohol addiction and recovery.

Best Possible Outcomes of Aftercare Programs

The most vital part of a successful aftercare program for an individual is how it helps them prepare to handle life on their own. The goal of these programs is to teach empowerment so they can live their own lives without being chained to a chemical addiction. They need to know that they are the ones in control of their own future and that they are not stuck in anybody else’s prescribed scenario.

Since no one but the addict can choose to become sober, it makes sense that only the recovering addict can choose to remain sober. No amount of treatment of any kind can make that difference in the individual’s choice. In the end, it is the individual who chooses. It is for these reasons that aftercare programs foster a sense of self confidence and self esteem in the recovering individual so as to provide for the best possible outcomes.

Opiate addiction and drug abuse and Addiction Aftercare and Continuing Care in Vancouver

Statistics have shown that individuals who take part in aftercare and similar programs are significantly less likely to return to former self destructive behaviors.

What Happens When Aftercare is Done?

Unless the patient is involved in a lifetime aftercare program, the process does eventually end, typically between six months to a year or longer. From there, the patient is on their own to struggle with the daily array of challenges, temptations and triggers. But they do not need to do this on their own. There is a wide range of additional support that comes from regular attendance and participation in 12-step group meetings. It is for these reasons that 12-step meetings are usually part of aftercare programs and patients are encouraged to attended these meetings long after the aftercare program ends.

Some individuals in recover stick to these meetings as a way of giving back to support others new to recovery. Others regularly attend these meetings simply to reinforcement what they’ve learned already, or as a way of staying connected to their need to stay sober.

Other times, people just need a friend who understands and has been through the same type of experiences they have. Because sobriety always exists on shaky ground, a lot of things can rock the foundation. Help and support or simply someone who understands is available at the appropriate 12 step group. Friends, sponsors and others the recovering addict meets during these meetings may become a vital lifeline in a crisis.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

What Should Be Hoped For?

Following intensive treatment and participation in aftercare, the recovering addict should make plans for the future that change and adapt regularly. Once certain long term or short term goals are met, recovering addicts should make new ones. Whether it’s enrichment, personal satisfaction, realizing long held dreams, starting a lasting romantic relationship or anything else, goals are important.

Faith in oneself is vitally important to achieving these dreams, most of which tend to be overlooked while in stuck in addiction. In the end, there are no limits to what a person can do once they have overcome their addictions.

Men Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

In summation, individuals who are about to complete treatment should absolutely work with their individual counselor to develop a customized aftercare program. Plan to participate in the aftercare program for at least six months after treatment and possibly longer. From there, 12-step meetings and conjunction with aftercare programs is a good idea. Creating and revising goals and adding new ones is a good idea as well.

If you need help locate a rehab aftercare program for you, your teen, family members or friends, call 1-855-335-0331.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
206 – 478 Bernard Avenue, Kelowna, British Columbia, V1Y 6N7
Toll Free Phone Number : 1-855-335-0331

The Importance Of Aftercare And Continuing Care In Addiction Treatment In Vancouver, BC – Part 01

The importance of aftercare and continuing care in addiction treatment in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Successfully finishing an addiction treatment program is a vital step on one’s path to recovery. Unfortunately for most addicts, whatever form their addiction takes (ranging from drugs, alcohol, a combination of both or any number of destructive compulsive behaviors such as sexual disorders or a gambling problem), they are often not totally ready to function independently. Though they have taken an important and vitally necessary step towards overcoming the addiction, most addicts find it useful to have support afterwards. This period after the treatment program is called aftercare, and many addicts have found that a good aftercare program has made a world of difference between remaining clean and succumbing to relapse.

Opiate addiction and drug abuse and Addiction Aftercare and Continuing Care in Vancouver

Aftercare Defined

Aftercare is a number of programs designed to provide forms of counseling on a regular, ongoing basis for people who have already completed an addiction treatment program. While this may seem excessive to those unfamiliar with the process of addiction and recovery from it, the fact is that worthwhile treatment after a treatment program is an important next step for those recovering from addiction.

Most every aftercare program requires that its patients be chemically abstinent for a certain period of time before they are admitted. From there, an aftercare program typically follows up treatment with an individual plan for each individual patient. The patient’s counselor may have the patient set recovery and other goals while they are still in the addiction treatment program. Sometimes this includes a plan of action for early sobriety.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

Why Aftercare is So Critical

It’s a sad truism that overcoming months or even years of addiction is difficult on everybody who undertakes it. The addiction treatment program can be a literal life saver, but in the end, it is still just the first step towards a fuller recovery. Addictions are never truly “cured” so much as “controlled” and keeping an addiction under control, even years after the fact, is a life long challenge. Addicts must learn to understand the basis of the addiction, what contributed to the addiction, how to handle the cravings and how to develop healthier behaviors in order to provide for a more stable lifestyle.

During treatment programs for addiction, it is not uncommon for patients to become used to a set and stable structure,, that includes a regular schedule of activities, duties and recreation. After treatment is completed, there is all too often a vacuum. The patient is now in the outside world, and will often find themselves dealing with situations and feelings that they may not be ready to handle. It is for these reasons that relapse back into addiction is a major concern after the first six months of any completed treatment. It is for these reasons that addiction professionals strongly suggest that patients take part in some kind of aftercare program for at bare minimum six months once they’ve gone through the treatment program. Being referred to a sober living environment may also be necessary. This is because many recovering addicts find that their current living environments are making it harder to stay sober than they can handle.

Men Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

In addition to regularly scheduled counseling and meetings, aftercare also generally includes group activities. The relationships formed and peer support that results from abstinence based activities can be important for people recovering from an addiction.

Type of Aftercare Programs

The average alcohol and drug treatment facilities also tend to offer aftercare programs as part of a larger effort to provide personalized treatment options to patients. This can entail either an intensive outpatient treatment program or a residential treatment program. Ultimately, the aftercare program is intended to be a continuation of the initial treatment. Common services of these programs (though not all as each aftercare program is unique), include counseling, group and one on one meetings, lectures and recreational activities.

There are a wide range of aftercare programs available, many of which also differ wildly depending on the people providing the aftercare program. There are aftercare programs aimed at adolescents, aimed at adults or aimed at either men or women only. Some are specifically geared towards those recovering from a period of substance abuse, whereas others may include treatment for other forms of addiction or co-occurring disorders.

The Importance Of Aftercare And Continuing Care – Part 02 Jan.09/2017

If you need help locate a rehab aftercare program for you, your teen, family members or friends, call 1-855-335-0331.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
206 – 478 Bernard Avenue, Kelowna, British Columbia, V1Y 6N7
Toll Free Phone Number : 1-855-335-0331

Rehab Aftercare for Friends and Family Members In Vancouver, BC – Part 01

Rehab Aftercare for friends and family members in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

How to Help a Loved One with Recovery

Aftercare helps a family member take care of themselves and support a loved one who is in recovery. Aftercare programs include 12-step programs, group counseling, individual counseling and educational programs. This will help family members get the emotional support they need.

Family members will also learn the causes of addiction and how to avoid co-dependent or enabling behaviors. Abilities, preferences, and needs are the best way to determine the best type of aftercare program for a family. There are even aftercare programs that help teens learn coping skills so they can work through their feelings about their friend or family member’s addiction.

Opiate addiction and drug abuse and Addiction Aftercare and Continuing Care in Vancouver

What is Rehab Aftercare?

Rehab aftercare can help a family member manage their stress and emotions while learning how to help a loved one stay on the path to recovery. This care can include:

a) Learning interpersonal and interfamilial coping skills.
b) Having a safe way to share stresses and concerns.
c) Participating in one-on-one or group counseling sessions.
d) Being educated in drug addiction processes and the interplay family dynamics can have on these processes.

How Long Will You Need Aftercare and How Often?

The duration of aftercare can vary from person to person. Some people can benefit from frequent visits over a longer period. Each person should work with a counselor to determine what works for them.

If aftercare is stopped, a person can always start over when circumstances change or when you feel more aftercare is needed.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

The Importance of Long-Term Aftercare

Long-term aftercare can be important for friends and family members.

1) They will receive education about addiction, how to help their loved ones, and how to recognize signs of relapse.
2) They will learn to avoid co-dependent and enabling behaviors.
3) They receive emotional support that can help them support their loved ones.
4) They can learn that they can’t cure or control addiction and it’s not their fault.

Coping skills including anger management and stress relieve are usually part of aftercare.

Do I Need Aftercare?

With counseling, educational classes can be beneficial to family members, helping them learn the causes of addiction and how they can help family members recover. Stress management classes help the entire family cope with a person’s return to the family unit, decreasing the risk of relapse.

Men Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

Risk of Not Having Aftercare

Almost 50 percent of people in recovery suffer from a relapse. In some situations, relapses can be overcome, then the person can resume their road to recovery. However, the danger of relapse is something a person can never recover from.

Drug treatment aftercare, for the person in recovery and their family, can reduce the chances of relapse by a great deal. Most relapses occur within 90 days after they’ve completed the treatment program. It’s essential that everyone is involved in a long-term aftercare program from the beginning.

If you need help locate a rehab aftercare program for you, your teen, family members or friends, call 1-855-335-0331.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
206 – 478 Bernard Avenue, Kelowna, British Columbia, V1Y 6N7
Toll Free Phone Number : 1-855-335-0331

How To Quit Drinking Alcohol Or Stop Abusing Drugs – Getting Sober In Vancouver, BC – Part 02

How to quit drinking alcohol or stop abusing drugs and getting sober in Vancouver, Victoria and Kelowna, British Columbia. Part 02 – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Planning Treatment Options

Rehab centers are beneficial because they take you from unhealthy environments and triggers. If you are an addict, then finding a suitable treatment facility is the best option for you. Entering a rehabilitation treatment center is an excellent way to remove yourself from an unhealthy environment or other triggering situations and promote full accountability in a structured, therapeutic environment.

It is also important to know that what works best for one person, may not work to another. It is, therefore, paramount to do some researches on different treatment options so that you can decide what the best is for you. Examples of some treatment options include:

1. Inpatient Treatment

This is typically an inpatient treatment program that lasts 30 days, 60 days, or 90 days. The duration depends on of a person’s needs. The moment you leave the treatment facility, you are advised to shift from your environment and focus on your recovery.

Opiate addiction and drug abuse and Addiction Aftercare and Continuing Care in Vancouver

2. Outpatient Treatment

This kind of treatment involves intensive outpatient, partial hospitalization as well as standard outpatient treatment. Partial and Intensive are structured and time intensive therapy treatments. A person is required to attend therapy several times every week, and it will depend on your treatment program. The typical outpatient programs mainly require a person to appear once every week. This may reduce with time.

3. 12-Step Program

These programs are free to join and their meetings all across America and even Canada. Examples of these programs include Narcotic Anonymous and Alcoholics Anonymous.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

4. Alternative Support Groups

Groups like Secular Organizations and SMART Recovery for Sobriety forego a 12-step program spiritual atmosphere. This is based on recovery and scientific principles as well as ongoing acquisition of information.

The Advantages Of Rehab Centers

1. Medical Monitoring

Workers will guarantee that you are well taken care of both in reducing drug addiction as well as in the case of developing other medical issues.

2. Eliminating Temptations

Taking advantage of a rehab center will help you eliminate temptations of using drugs. This is because you will be in an environment free of alcohol and drugs. This alone will give a person some space to look at the damage that addiction has done to you.

Men Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

Creating A Supportive Network

Make Sure That You Have Questions About The Rehab

The fact of the matter is that you have a much better opportunity to recover if you have a strong network of family, friends, and others who have been in the same situation. This may include regular calls, meetings, or even group meetings. You can take advantages of organizations like Alcoholics Anonymous or Narcotics Anonymous.

With this support, you will know there is always someone to, talk to and they will talk you down if you are tempted. At the same time, it is wise to avoid being around people who are addicted or using the same substance as you, because they will cause you to slip up.

Opiate addiction and drug abuse and Addiction Aftercare and Continuing Care in Vancouver

Types Of 12-Step Programs

Apart from Narcotics Anonymous (NA) and Alcoholics Anonymous (AA), programs cater other 12-steps to specific drugs or substance you are using. In general, they include:

• Cocaine Anonymous
• Marijuana Anonymous
• Pills Anonymous
• Gamblers Anonymous
• Heroin Anonymous
• Crystal Meth Anonymous
• Smokers Anonymous and others….

It is wise not to fight addiction alone. It is important to create a strong network of friends and family members, which will help prevent relapse and provide adequate support and encouragement.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

Living Alcohol or Drugs Free

The moment you have begun the recovery plan, it is paramount to understand that recovery does not happen within one day. You should always plan ways to overcome temptations, because there are people who will pressure or encourage you from slipping back to your old habits.

You could also take other steps to stimulate a substance-free life:

• Create a strategy that deals with cravings. Always plan ways you could stop your cravings and place yourself on the right track
• Find new activities or hobbies and develop them. It may be hobbies such as art, music, or exercise. These things will break the cycle as well as create a healthy and new habits to replace your old ones
• Make a list why you are looking to get sober. Always look at your list often. The list aim is to remind yourself reasons you need to get sober and what is at stake if you fail.

Men Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

Techniques To Fight Cravings

1. distraction is a great way thing. moving your attentions to something else like a phone call, books, music and other.
2. Exercise, going outdoors, or spend time in nature.
3. Pay attention to your cravings rather than trying to avoid them. In other words, explore them. With time you will see that they are temporary and they will pass.
4. using ice is an excellent way to distract yourself. Also putting your face in ice cold water will help.

With the right support system, many addicts will find themselves coming to the other side of the tunnel. This is something many people find challenging, but with support, you will surely be there. With these first steps combined with accountability and effort, you will move forward. As individual issues need specialized treatment or program. For this reason, having a personalized plan to improve these techniques or steps could provide the required steps to face the problem as well as beat it.

Give Options Okanagan a call today at 1-855-335-0331 if you are indeed looking for more information about your alcohol and drug center options, including all the details regarding the cost of the treatment.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
206 – 478 Bernard Avenue, Kelowna, British Columbia, V1Y 6N7
Toll Free Phone Number : 1-855-335-0331

How To Stop Abusing Drugs or Quit Drinking – Getting Sober In Vancouver, BC – Part 01

How to stop abusing drugs or quit drinking and getting sober in Vancouver, Victoria and Kelowna, British Columbia. Part 01 – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Developing A Plan To Stop Alcohol Abuse or Drug Use

The fact of the matter is that beating an addiction needs a huge commitment. Moreover, it needs a person to have a plan and take the first step. The moment you acknowledge that you have a problem, the sooner you will find the many options available to you.

Opiate addiction and drug abuse and Addiction Aftercare and Continuing Care in Vancouver

Being Sober Is Possible When A Person:

• Commits to stop using substances
• Set short-term and long-term goals
• Develop a treatment plan
• Find a support network
• Commit to your getting sober program

Commit To Stop Using Substances

Many people find it difficult to quit using drugs, and some find it difficult even to commit to the program. The fact of the matter is that getting sober takes a lot of effort and time. This means that you need to find reasons to avoid and state everything plainly. Through this technique, you will be in a better position to recover.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

You should take a look at your soul and body and compare the cost using drugs have done to you. Therefore, if you find the price is high compared to the benefits, then it is time to make changes. Committing is very hard. You are more likely to engage hard if you feel the pain of the consequences of using the drugs. This is not meant to make you guilty, but admitting that you have a problem is the first step to getting better.

Reasons To Quit Using Drugs And Alcohol

• To rebuild damaged relationships with everyone
• Creating a professional life and building a living
• Creating a healthy lifestyle
• Keeping yourself safe
• Improving your financial stress and legal problems

Men Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

The Benefits Of Setting Goals

One of the most important things to note is that one of the ways to stop abusing drugs or quitting alcohol is setting up goals. Doing this will make the process less stressful, making it easy for you to stop abusing alcohol or drugs. Setting realistic goals for both long and short-term basis is important. The goals must be measurable and specific.

Short-term goals are paramount because it helps build encouragement and confidence. It is wise to ensure you have written them down.

Short-Term Goals Example

Well, below are few examples of placing realistic short-term goals. By completing these goals, you will be on your way to the recovery path. It is wise to take things easy. Many people mess up when it comes to setting goals. Many people will either set high goal expectations or low goal expectations. Realize that achieving goals is a process.

Opiate addiction and drug abuse and Addiction Aftercare and Continuing Care in Vancouver

This is how we learn.

• My aim is to attend three 12-step program meeting this week
• My goal is to enter a 30-day inpatient treatment program. I can achieve this by dialing a treatment support advisor at 1-855-335-0331 to receive more information
• My aim is to continue sober for two weeks. If I am successful in this, I will award myself with a delightful or favorite treat.
• My objective is to stay sober for four weeks, and if I succeed in this, I will go for a holiday trip somewhere.
• My aim is to workout five days a week straight by riding my bike every day after work
• My aim is to spend more time with my family. I will achieve this by spending with my family every weekend all day.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

Long-Term Goals Examples

Below are few long-term goals:

• My goal is to be alcohol or drug-free for one year. If I achieve this, I will schedule a week-long vacation to a place where I have always wanted to go
• My aim is to custom a sober and healthy circle of families that are encouraging and supportive. I will achieve this by creating more through approaching others and attending more meetings
• My goal is to go to therapy twice a week for the whole year
• My aim is to get a promotion at work within two years. I will achieve this by putting extra work and going beyond my expectation.

It is wise to reduce drug usage gradually, which will help them live a free drug life. However, if your addiction is alcohol, then you should consider detoxing yourself from alcohol in a treatment facility to avoid possible medical problems. At the same time, it is wise to go to a professional if you have taken a large amount of toxic quantities of any drugs or if you have taken a lot of drugs for many years.

Men Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

Give Options Okanagan a call today at 1-855-335-0331 if you are indeed looking for more information about your alcohol and drug center options, including all the details regarding the cost of the treatment.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
206 – 478 Bernard Avenue, Kelowna, British Columbia, V1Y 6N7
Toll Free Phone Number : 1-855-335-0331

Leading Common Causes Of Drug Triggers In Vancouver, BC – Options Okanagan Treatment Centers

Leading common causes of drug addiction triggers in Vancouver, Victoria and Kelowna, British Columbia. – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

Relapse is a lot closer than you may think it is. Whether you have been sober for many years or are new to recovery, the temptation for using is always there. Addiction is a very complicated disease that requires a lot of effort and time to control. Drug triggers are at the very root of relapse. In order to get the most from your recovery, it is important for you to understand how your recovery is impacted by these triggers. In this post I will be outlining the leading triggers of drugs.

What is a Drug Trigger?

Referred to commonly as a relapse trigger, this is an event that provides the recovering individual with a justification for returning to substance use. Although may people view these as sudden events, they are actually long-standing issues that the addict has not addressed. In many cases, triggers offer the excuse for justifying going back to actively using drugs.

Drug triggers have a major impact on your recovery. Following a relapse, you will need to have greater motivation and energy to pursue recovery. Second of all, when you become a victim of a relapse trigger, it leads to your self-esteem being eroded. A return to substance use also deeply effects your family as well as other loved ones. You will ultimately fall into addiction even deeper and things will become even worse than they were before.

Opiate addiction and drug abuse and Addiction Aftercare and Continuing Care in Vancouver

What are the main Causes of Drug Triggers That Result in a Relapse?

It is important to safeguard your sobriety, and in order to do this you need to learn why relapse triggers develop in the first place. The most common causes of triggers in your recovery are the following:

Wild Emotional Swings

A major reason why your sobriety is impacted by trigger is due to you lacking the necessary coping skills for keeping your emotions in check. The recovery process – and early recovery in particular – can be a real emotional roller coaster. The way your brain functions is changed significantly by addiction. As you become weaned off of alcohol and drugs, you often feel overwhelming emotions. If you don’t realize that wild mood swings are actually part of your recovery process, you may start to get impatient. If you haven’t developed healthy coping skills, you might return to using alcohol and drugs in order to feel “normal.”

Lacking Acceptance

In the recovery world, acceptance is a common word that is used. Unless you accept your current circumstances as well as your past, you won’t move forward with your sobriety. At times “non-acceptance” can be healthy for your recovery process. That is especially true when it comes to eliminating individuals from your life and breaking unhealthy habits.

However, when you put too much energy into trying to change that you can’t change, it can doom your sobriety. If you do not have the energy necessary for changing the things you need to change, the temptation for using substances will be too much for you to resist.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

Relationship Problems

It is frequently stated that relationships – including intimate ones – tend to cause individuals in recovery a lot of problems. When you initially get sober, you will soon realize that many of the relationships that you have with people need a great deal of repair. In fact, restoring and repairing relationships with your loved ones and family members is critical to making your recovery stronger. However, trying to start a new intimate relationship while trying to recover is frequently disastrous.

As stated previously, frequently your recovery is marked by wide and significant mood swings. When you invest your energy and time into new relationships, it increases your vulnerability if they fail. When those kinds of relationships do fail, your moods might become uncontrollable. This will result in your thoughts and decision making becoming clouded and you will be tempted to return to substances to help you figure out what you are feeling.

Men Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

Holding onto your Resentments

Resentment is frequently the strongest emotion you experience during your recovery. Resentment is basically the feeling of anger and bitterness towards other people because of feeling you are treated unfairly by them. Whether it is a specific remark or event, individuals in recover focus on other people as causing their addiction.

If you allow your life to be ruled by resentments, the focus of blame falls on you and not upon others. No matter what your specific circumstances are, you are solely the one who is responsible for your actions and feelings. You need to hold yourself accountable for your own actions and take responsibility for yourself. If you keep on focusing on what other people have done instead of what you have done to yourself, then eventually you will end up going back to using substances for coping with your pain and anxiety.

Abandoning 12-Step and Other Kinds of Recovery Programs

In your recovery, it is essential to be active in a recovery program. Whether it is an alternative recovery program like SMART Recovery or a 12-Step group, they offer you the much needed support and structure for sustaining your recovery. It is key to stay active in helping others and attending meeting to build a meaningful, long-term recovery. It is very gratifying to achieve success in those kinds of programs. However, it can also turn into a trap to have those feelings.

If you work your recovery program successfully, you might think you have your addiction beat. This could result in you becoming complacent and you might start cutting back on your involvement in your groups. Although scaling your involvement back is normal as you continue to progress with your sobriety, it can cause problems to completely abandon these programs.

It is frequently said that addiction is a powerful, confusing and cunning disease. If you let down your guard, your old addictive thought patterns will grow stronger. Without the guidance and support form those who are on the same journey as you, you’ll end up falling victim to common drug triggers – and your cycle of abuse will worsen.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
206 – 478 Bernard Avenue, Kelowna, British Columbia, V1Y 6N7
Toll Free Phone Number : 1-855-335-0331

Why Aftercare And Continuing Care Is So Important For Rehab Treatment Patients In Vancouver, BC

Why aftercare and continuing care is so important for rehab treatment patients in Vancouver, Victoria and Kelowna, British Columbia – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

A Long, Long Road To Recovery

Aftercare has never been a more important part of the recovery process. First year relapse rates are as high as 80% nowadays – certainly something to take seriously. The more we understand addiction, the more we know that patients struggle particularly during the first year of treatment. Economic hardship, family matters, or plain inability to resist the temptation and break some old patterns are enormous obstacles that all patients face when leaving residential treatment, often rendering them unable to reintegrate into society, or worse, having them relapse as a direct result.

Opiate addiction and drug abuse and Addiction Aftercare and Continuing Care in Vancouver

Life May Get In The Way

An aftercare plan needs to address each and every aspect a patient is likely to face once they’re through inpatient rehab. This should include relationship dynamics, family interaction, vulnerability to temptation and more practical concerns such as overall health and financial stability. This sort of issue has to be addressed very early during the treatment. Every patient has an unique background, so they face different circumstances that may trigger relapse. It’s the therapist’s job to identify the issues of an individual patient and help them manage concerns throughout the process. If they get a nice head start, it’s going to be a lot easier for them to face the world.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

A Family Matter

Stress related to one’s family is one of the most prominent causes of relapse. When patients have trouble rejoining their family, they’ll often feel as if they’ve lost their support system. Common causes for tension include the patient refusing to accept boundaries set by the family, or a family’s inability to provide the support the addict needs. Unrealistic expectations and general confusion will often lead to harmful interactions – but this can be fixed if they go through family therapy education beforehand. When both parties are clear on what they need to reconnect successfully, the transition tends to be a lot smoother.

Men Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

Surviving The First Year

The good news is relapse rates tend to decrease significantly after one year out of treatment. After this time, lots of patients have successfully set up a routine in place, plus designated resources that they can depend on if they feel they’re going to relapse. They are free to call their sponsor, contact their therapist or reach out to the doctor who took care of them at the treatment facility. After five years, relapse rate is even lower – there’s no certain guarantee, of course, but patients tend to stay clean after that time has passed. The first year out of treatment is the most critical part to determine a patient’s long term success, since it’s the time when they’re learning to live a new life. There will definitely be some roadblocks throughout the way – the reason why treatment facilities need to offer support networks to lower their vulnerability after rehab.

Staying In Touch – Aftercare And Continuing Care

On a level or another, aftercare should be tied to a patient’s discharge plan. Whether it takes place in form of a referral to NA or AA meetings, regular patient follow-up, or at least transition to supportive housing, a patient should never lose their lifeline to the facility once they’re done with treatment. The first year is extremely important for the patient’s success – we have a much larger responsibility with our patients than merely being there to admit them if they become addicted another time. We believe in making an effort to protect patients from becoming yet another tragic statistic in such a time when they’re so prone to relapse.

A Resource Lacking

Despite the need for patient follow-up and after care, many facilities do not properly offer them these important recovery resources. In many, communication ends as soon as the patients exit the building, creating a social vacuum in which they’re forced to figure out their way throughout a new life. At Options Okanagan, we offer comprehensive follow-up services which make sure our alumni stay on the right track to recovery. We are committed to each and every patient, well after they leave the premises. Contact Options Okanagan at 1-855-335-0331 right now if a loved one is struggling with substance abuse – or if you’re going through that yourself.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Opiate Treatment Center
206 – 478 Bernard Avenue, Kelowna, British Columbia, V1Y 6N7
Toll Free Phone Number : 1-855-335-0331

Following The 12 Step Recovery Model For Addiction Treatment In Vancouver, BC

Following the 12 Step Recovery Model for alcohol and drug addiction treatment in Vancouver, Victoria and Kelowna, British Columbia – Options Okanagan Treatment Centers in Kelowna, British Columbia treating opiate and alcohol addiction and recovery.

As of right now, the 12 Step Program happens to be the model that is the most widely used when it comes to addiction and recovery. This is a model that is used at a number of treatment facilities, detox clinics and certain community based networks for support like Alcoholics Anonymous and Narcotics Anonymous.

Alcoholics Anonymous was the very first 12 Step Program, which was developed in 1938. Today, there are well over 80 other fellowships that are using this very same model. The 12 Steps are a process where an individual is guided through a number of phases/steps with a sponsor. The sponsor is a member that has already been through the entire process and is now willing to help with mentoring someone new as they navigate the steps.

Opiate addiction and drug abuse and Addiction Aftercare and Continuing Care in Vancouver

Such a program can be vital in a number of areas for addressing the treatment of addiction, and all of the meetings should have a primary purpose, which is to carry the message for recovery to all of the participants. While carrying the message is one aspect, the process of effectively and actively working on recovery will be another. One piece of the program that falls short happens to be the ability to offer constant, professional guidance all through the recovery process. Depending on who gets selected as sponsor or mentor, it can greatly impact and shape the experience of the person looking for success in the program.

Even though the meetings are filled with people who mean well, it never means that they are going to be qualified to completely facilitate the recovery process. Such people will usually not have any sort of formal training for addition treatment, and may be basing the approach that they take on strategies for recovery that are flawed. Because of this, doctors, health professionals and other agents tend to be hesitant in giving a referral to a client that is looking for a 12 Step Program.

People Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

With all of that aside, 12 Step Programs do have a great deal to offer when there is the right level of direction and guidance from the start. Anyone who is in early recovery will find that such a program could be hit or miss if there is inconsistent direction or inconsistencies in the level of support they receive. Those who recognize this shortcoming, and the recovery community, have worked to offer people with consistent guidance and direction that had been lacking throughout the previous years. This is a new approach that includes a professional coach for recovery that will help through all of the very critical early steps in the program.

Men Living with Drug addiction and Addiction Aftercare and Continuing Care in Vancouver

It is known that it is a life long journey to stay on the road to freedom from addiction. The first steps are crucial, which means that having a good recovery coach right from the start will make a good bit of difference for the success of anyone who is navigating their way through the 12 Step Program.

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Individuals Living with Opiate Addiction and Addiction Aftercare and Continuing Care in Kelowna

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Google+ Options Okanagan

Our Treatment Location:
Options Okanagan Opiate Treatment Center
206 – 478 Bernard Avenue, Kelowna, British Columbia, V1Y 6N7
Toll Free Phone Number : 1-855-335-0331