Tag Archives: Drug addiction treatment in Calgary

Can You Have Too Many Tours in Drug or Alcohol Rehabs? Drug Opiate & Alcohol Rehabilitation in Alberta and BC | Options Okanagan Treatment Centers

Can you have too many stints in Drug and Alcohol Rehabilitation Treatment Centers? — Drug and Alcohol Addiction Recovery — Drug Opiate Rehabs in Alberta and British Columbia and Alberta — Drug Rehabs in Calgary, Edmonton, Fort McMurray, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating drug, opioid, alcohol addiction and recovery.

Alberta and BC Drug Rehabs

Can You Have Too Many Stints or Tours in Rehabs?

When you go to rehab several times, those supporting you will start asking questions such as, “Why is it so hard for you to stay sober? Is it too much? For how long will you keep interrupting your life to go to rehab?” Some people don’t know is that addiction is a brain disease that needs ongoing, lifelong treatment. That is not to imply that you will have to go to rehab two times a year throughout your life. It may mean multiple trips to rehab to achieve and maintain sobriety.

Addiction Is A Chronic Problem

It is important for those people who want to overcome addiction and their loved ones to understand that research shows that drug and alcohol addiction is a disease. Several studies have shown that addiction is a chronic illness. What this means is that it never goes away and there is no cure.

Intervention, Opiates, Heroin addiction and Fentanyl abuse and addiction in Calgary, Alberta

Just like diabetes, asthma or hypertension, you will have an addiction but treatment can help you control it. A chronic disease flares up from time to time regardless of your best efforts. Researchers have shown that addiction is a chronic illness since is similar to other chronic illnesses in many ways. One of the characteristics that addiction shares with other chronic illnesses is a relapse.

For instance, addicts relapse just like those suffering from diabetes. Over time and persistent treatment, you will know how to maintain your sobriety with outpatient treatment. However, before this happens, you will have to go to rehab several times. So, don’t feel bad about it and don’t let anyone else make you feel bad about it.

Opioid Addiction and Drug Recovery Process in Alberta and BC

Look for a Good Drug and Alcohol Rehab

Choosing the right rehab will maximize your chances of success when it comes to overcoming addiction. It also reduces the chances of having to go back to rehab. So, it is a good idea to take your time when looking for a facility so that you can find a facility whose practices will suit your needs.

People Living with Opiate Heroin addiction in Calgary and Edmonton, Alberta

Treating addiction is no longer a free-for-all. According to research, there are factors that make treatment very effective. Find out about these factors before looking for a drug, opioid or alcohol rehabilitation facility to make an informed decision. These factors include:

1) Individualized treatment plans that are flexible
2) Use of medication when necessary
3) Individual and group behavioral therapy sessions
4) Treatment plans that address both the addiction and the individual instead of the addiction alone
5) Diagnosis and treatment of mental health issues
6) Continuous monitoring for alcohol or drug opiate use
7) Plans for continuing care, aftercare and maintaining outpatient treatment

Drug and Alcohol Addiction Rehabs in Alberta and BC

I Cannot Afford Rehab. What Can I Do?

If you relapse and feel like you should go back to rehab, just go. However, what if you cannot afford to go back to rehab? Maybe you used up your insurance allowances for the year or you paid for your rehab out of pocket and you no longer have the money to pay for rehab.

Luckily, there are other options such as outpatient therapy with an experienced addiction counselor. While this option may not be as extensive or restrictive as rehab, it helps. And the good thing is that it is cheaper than going back to rehab. Your friends and supportive family will help keep you accountable during this time.

Drug Opioid Rehabs in Alberta and BC

Alcohol Addiction Rehab Treatment in Alberta and BC

You can also join a support group. Support groups are free of charge and meet on a regular basis in most locations. Take advantage of both the meetings and a sponsor. Keep in mind that a more experienced recovering addict can be a very powerful ally and is someone you can call whenever you feel weak or vulnerable.

He or she will also keep you accountable and help you meet your sobriety goals. Always remember that there is no such thing as too many trips to a rehab facility as long as you afford these trips and the treatment is benefiting you.

Everyone is unique and as such, people need different amounts of time and treatment plans to achieve and maintain sobriety. Sobriety requires patience and commitment. So be patient and committed to your sobriety goals to succeed in your quest to achieve and maintain sobriety.

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm (Shuswap) and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Opiate Rehab & Interventions - Individuals Living with Heroin Addiction in Calgary and Edmonton, Alberta

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

How Parents Can Cope When They Have a Child Addicted To Drugs Or Alcohol | Drug Opioid Rehab in Alberta and BC | Options Okanagan Rehab

How parents can cope when their children are addicted to drugs, opioids or alcohol… Drug opiate and alcohol addiction and treatment in Alberta and British Columbia – Drug Rehabs in Calgary, Edmonton, Red Deer, Fort McMurray and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating opioid, heroin, fentanyl, drug addiction and recovery.

Teen Rehabs & Family Interventions in Alberta and BC

Addiction Is A Disease That Affects The Whole Family

It’s certainly clear that addiction can be the cause of much harm to the person who is affected by it, however, the impact that such an addiction has on the loved ones of the addict is something that can frequently be overlooked. For parents who have children like Aubrey and are in the middle of the painful reality of substance abuse, their pain is utterly devastating and certainly unique. Indeed, for a parent to watch their child battle an addiction can be extremely draining and challenging.

Rehab & Intervention, Opiates, Heroin addiction and Fentanyl abuse and addiction in Calgary, Alberta Teenagers

There are a number of tips which can aid families who are coping with addiction:

1. Always keep at the forefront of your mind that addiction is a disease. Just like heart disease, diabetes and the likes, addiction is based on genetics, as well as social and environmental influences. Recovering from addiction is not simply down to how much willpower a person has. People do not choose to become addicted to alcohol or drugs, in the same way, a person does not choose to develop heart disease. When there is a clear understanding of this, negative judgment that can break up families is minimized. Instead, it is important to have clearly in mind that this disease has taken control of your loved one and they are in desperate need of support, your support.

2. It’s vital to understand that enabling causes harm. Certainly, you love your child who is currently struggling with an addiction, however, you may take actions, such as providing them with money when they ask for it, which could enable them to stay on their addiction course. You may think you are helping them to get back on their feet, but in reality, they could be using the money to purchase more drugs.

Teenagers Living with Opiate Fentanyl and Heroin addiction in Calgary, Alberta

3. Accept that the likelihood is that you cannot do the fixing here. Since your child is the only one that can honestly decide to do something about the addiction, normally it is a problem that only the addict can truly fix. Failure and frustration can result from too much parental interference. However, while it is correct to encourage your child to get help, the nature of the disease means it is advisable to seek the assistance of a professional to guide you.

Specialized Opioid Treatment in Alberta and BC

4. Don’t forget to care for yourself. It is very common for a parent to put the needs of their child above their own in such situations – this can actually cause harm to both of you. When you ensure that you have cared for yourself physically and emotionally, you will be in a better place to support your child. This may mean finding ways to cope with the stress you are facing, such as getting sufficient sleep, eating healthily, exercising on a regular basis and taking part in social activities that you enjoy. You are certainly not ignoring your child’s needs but rather reducing your stress and anxiety so that you can support your child through their recovery in the best way possible.

Relapses – Drug Rehabs in Alberta and BC

Opiate Rehabs in Alberta and BC

When a son or daughter has been taken over by alcohol or drugs, the parent is left with overwhelming fear and anxiety. Even the best family dynamics in the world can be damaged by addiction and when there is no treatment the potential for family life to be completely disrupted most certainly exists. Both the child and the parents can benefit from understanding the role of the family in addiction recovery, as well as handling the damage caused. For a child to recover long-term, family support can be essential.

Professional Teenager Rehab in BC and Alberta

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Interventions and Teens Living with Heroin Addiction in Calgary and Edmonton, Alberta

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Keep Teenagers From Abusing Painkillers With These Tips | Teen Opiate Addiction in Alberta and BC | Options Okanagan Interventions

Keep teenagers from abusing opiate painkillers with these tips – Teen Opioid addiction in Alberta and British Columbia – Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating painkillers, opioid, heroin, fentanyl, drug addiction and recovery.

Teen Opiate Rehab in BC and Alberta

Alberta and BC Drug Rehabilitation Centers – Teenagers Abuse Painkillers

A team of addiction researchers recently observed that there some essential steps that adults and doctors can take when it comes to preventing teenagers from getting their hands on opiate drugs.

Parents and adults that may or may not have valid drug prescriptions are considered to be the main source of opiates abused by teenage users. To keep teenagers from accessing prescription opiate drugs, researchers drawn from 5 different institutions studied the measures that adults and physicians can use in a study about the abuse of substances. To keep teenagers from getting their hands on these dangerous medications, the researchers identified a number of approaches.

Teenager Intervention and Rehab, Opiates, Heroin addiction and Fentanyl abuse and addiction in Calgary, Alberta Teens

Prescription Opiates and Teenager Addiction

Both synthetic and natural opiate medications are based on the compounds found in the poppy plant. Each one of these numerous compounds is unique from the other. Even with these differences when all opioids reach the human brain via the bloodstream, they produce three different effects: they reduce the baseline rate of cell communication in the spinal cord and the brain, create a euphoric feeling in the pleasure center of the brain and decrease the brain’s capacity to respond and receive signals of pain.

These medications can be used to relieve a number of physical symptoms including severe diarrhea and coughs that do not go away even after using other medications as well as severe and mild pain. Fatal opiate overdose and diagnosable opiate addiction/abuse are, quite sadly, the two main outcomes associated with the misuse of these commonly prescribed medical drugs. In the US and Canada, millions of people are currently addicted to using different types of opiates. Cases of opiate overdose resulted in the deaths of more then 135 American and Canadian citizens combined on a daily basis.

Teens Living with Opiate Fentanyl and Heroin addiction in Calgary, Alberta

Adults Can Use The Following Strategies To Prevent Teenage Access To Opiates

The role, deliberate or otherwise, played by the behavior of adults when it comes to encouraging the overdose, abuse or misuse of opiates by young kids or teens was investigated in a study. The propensity for some parents to share with their children, teens and those who are younger, as well as the propensity of some children, teens and younger ones alike, to look for ways to get to the opiates used by their parents and the general belief that parents and other adults are the main source of the opiates used by young kids and teenagers were the main reasons for this research.

Opiate Addiction Recovery in Alberta and BC

To limit access to prescription opiates by young kids and teenagers, the researchers came up with three recommendations. Ensuring that parents appreciate the important nature of proper disposal of opiate medications that they have not used at home, making sure that opiates are locked in cabinets that cannot be accessed easily by young children or teenagers and asking physicians to underline the dangers of opiates whenever they prescribe them to adults and parents, are the three approaches that the researchers came up with.

Opiate Intervention & Rehabs in Alberta and BC

Opiate Addiction in Alberta and BC

The actions of physicians and other health practitioners in the implementation of the prevention strategies developed were noted by the people behind the study. To accurately come up with the best strategies to prevent teens and younger kids from gaining access to opiates, the researchers also noted the absence of practical evidence demonstrating whether the above mentioned strategies actually work as well as the need to carry out additional research.

Teen Rehab Treatment In BC and Alberta

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Teenager Interventions and Rehab - Teens Living with Opiate Addiction in Calgary and Edmonton, Alberta

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Relapses in Men – Preventing a Drug or Alcohol Relapse – Drug Rehabs in Alberta and BC | Options Okanagan Treatment Centers

Relapses in men – Preventing a drug or alcohol relapse – Addiction recovery and a drug opiate rehab intervention in British Columbia and Alberta — Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opioid, drug addiction and recovery.

Alberta Rehab and Relapse Prevention

Alberta/BC – Relapses in Men

Conditions of relapse are most unfortunate for men recovering from addiction and dependence on drugs or alcohol. Relapsing makes the recovery progress that much harder and has often been considered a sign of failure.

Nevertheless it is important to remember that a relapse can occur to anyone and is a perfectly natural part of the full recovery process. Just like one who has suffered cancer and almost beat the problem, can suffer from its effects in the aftermath of treatment.

Drug Relapses, Opiates, Heroin addiction and Fentanyl abuse and addiction in Calgary, Alberta

Men may fall into conditions of relapse for a variety of reasons. Following are some of the most common reasons that men will relapse into addiction:

1. Undiagnosed Disorders

It has been estimated that more than half of men who are suffering from alcoholic conditions or substance dependence are also suffering from a variety of potential psychiatric or emotional conditions that can be contributing to the problem. These can eventually cause the individual to seek relief through the only method of self-medication widely available, drugs and alcohol. The chances of falling back into these problems increases if these underlying disorders that prompt substance abuse are not remedied.

2. Lack of Proper Support

Without the proper support of those around them, men are likely to experience the challenging events of life and even the great rewards of life to far greater extremes with the potential for negative consequences. For example, life changing event like terminating relations, leaving specific jobs and other stressful events can also come with a hefty load of shame and discouragement which can lead to seeking solace in former habits.

People Living with Opiate Fentanyl and Heroin addiction in Calgary, Alberta

By the same measure, those that are recovering may also enjoy great success and new opportunities. This can lead to happier feelings and the desire for celebration. This can also lead to alcohol and drug use which can also end in abusive problems. Studies have shown that the use of alcohol for reasons of celebration is a more common occurrence in men than in women.

Furthermore, men can feel less interested in participating in a support group and the important 12-step process. This can result in a lack of support where and when it is needed most.

3. Old Environment’s, Friends and Connections

It is difficult to leave behind the old connections, friends and environment that supported their old destructive ways. Men who achieve sobriety but then go back to hang out with friends and acquaintances that are still using have a harder time recovering. The constant presence of triggers can encourage them to begin using again.

4. Romantic Relations

They get involved in a romantic or sexual relationship before they are properly suited to handle the depth of such an interaction or the potential for its termination. The sad truth is that a relationship during the recovery time can pose one of the greatest potential threats to the recovering individual. If the relationship were to take a turn for the worse, the aftermath may leave the recovering individual in a greater risk of falling back and suffering relapse. Until the coping mechanisms at his disposal have been fully restored, even the smallest upheavals in relationship can be cause for serious setbacks.

Addiction Treatment in Alberta and BC

Opiate Rehabs in Alberta and BC

While the potential for relapse is the same for anyone, the most important thing to remember is that relapse does not equate a total failure. A full recovery from drug and alcohol dependence takes a lifetime of strength and committed efforts. Participating in a rehabilitation program is a great way to develop a strong support system well as awareness of the individual triggers that can make relapsing a greater potential.

If you or someone you care about is struggling with drug or alcohol addiction and in danger of falling to relapse seek help. Give us a call and find out how qualified experience can provide lasting results. Don’t let this potential victory pass you by, let us help you out.

Relapses – Drug Rehabs in Alberta and BC

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Relapses - Opiate Rehab & Interventions - Individuals Living with Heroin Addiction in Calgary and Edmonton, Alberta

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Restarting Addiction Recovery Following A Relapse :: Drug Rehabs in Alberta and BC | Options Okanagan Treatment Centers

Restarting opioid addiction recovery following a relapse – drug opiate rehabs in British Columbia and Alberta — Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opioid, drug addiction and recovery.

Relapses – Alberta Rehabs and BC Rehabs

Unfortunately, many alcoholics and addicts in recovery go through one or multiple relapses. If you have experienced a relapse, you might have feelings of disappointment and deep shame about yourself, and also your loved ones might be expressing that they are disappointed in you. You might have triggered powerful urges to continue using drugs or alcohol if you picked up, and you are now experiencing some very unpleasant cravings.

By picking up, you might regret it and try getting back on track immediately. Or a relapse might indicate that deep down inside you are not convinced you truly are powerless over drugs and alcohol. You might want to believe you can control your drug use or drinking now that you have learned a few things about what might have caused your addiction to spiral out of control.

Intervention, Opiates, Heroin addiction and Fentanyl abuse and addiction in Calgary, Alberta

Making The Decision To Continue With Recovery

You are the only one who can decide if you would like to continue with your journey on recovery. Well-meaning friends and family cannot force you into trying again. But if you would like to get restarted on your addiction recovery, having a relapse does not mean you cannot recover. It simply means you took a slight detour. For many individuals, relapse is part of the overall learning process of their recovery. Having a relapse may help to point out things you should not do, like not attending meetings or spending time with old friends who still take drugs and drink. They might be lessons that you need to learn for good.

A relapse may trigger many feelings. You might be angry at yourself, hopeless or frustrated. It doesn’t matter how much time you have devoted, you might question whether or not it is possible for you to recover from your addiction, especially if you have gone through one or multiple relapses.

Go Back to Attending Meetings

In order to continue on your recovery journey, it is critical for you to return to going back to attending meetings. Stick with individuals who are following the right path. Pay very close attention to the hope, strength, and experience that others are sharing. Build up your own support network.

People Living with Opiate Fentanyl and Heroin addiction in Calgary, Alberta

If your past problems were partially caused by being reluctant to reach out to connect with other people, now is the time for you to learn from your past mistakes. If you haven’t had a sponsor ever or your sponsor was not a good fit for you, then search for a new one. Ask people for their phone numbers and call them. Speak with other people and tell them you are having a difficult time.

Forgive Yourself For Not Being Perfect

Don’t continuously beat yourself up for having a relapse. After all, you are human, and this means you are imperfect. Since you are an addict, you have developed the habit of reaching for alcohol or drugs in order to avoid feeling unpleasant feelings or dealing with reality. When you relapse, you do what you are used to doing.

That doesn’t mean you are a bad individual. It just means you haven’t learned yet what tools that you need to pick up when you are have difficulties instead of turning to drugs. You might have not identified what your triggers are for setting off your compulsion to use. You might have become complacent and forgot to remain focused on taking full responsibility for your recovery process.

It is very important to not dwell on your relapse. Do not continue to remind yourself of picking up. If you dwell in the problem and continuously doubt your ability for staying sober, then you will keep being unable to recover.

Opioid Rehab and Interventions in Alberta and BC

Drug Treatment Facilities in Alberta and BC

Alberta News Flash – Keep It Simple

Keep in mind that if you were able to remain sober for a certain amount of time prior to your relapse, then you know how to do it. If you haven’t ever been sober for longer than 24 hours consecutively, that doesn’t mean you are unable to learn how to do it. Recover occurs one day at a time. Set a goal of staying away from a drug or drink for just one day. Then do that exact same thing the next day.

It can be challenging to recover from alcohol or drug abuse, but it is also fairly simple at the same time. Surround yourself with other people who are in recovery, when necessary ask for help, and no matter what happens don’t pick of a drug or drink. To stay sober, the number one priority in your life needs to be sobriety. Achieving long-term sobriety definitely is possible. Other people have done it so that means you can as well.

Opiate Rehabs in Alberta and BC

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Opiate Rehab & Relapse Interventions - Individuals Living with Heroin Addiction in Calgary and Edmonton, Alberta

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Nutrition And The Drug Recovery Process : Drug Opioid Addiction in Alberta and BC : Options Okanagan

Nutrition and the drug opioid recovery process… drug opiate and alcohol addiction in Alberta and British Columbia – Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating heroin, fentanyl, opiate, drug addiction and recovery.

Drug Rehab in Alberta and BC

Good nutrition is one of the most important things to consider when you are recovering from an alcohol or drug addiction. Eating healthy foods is much like getting a good night’s rest. When you consume healthy foods throughout the day, you are providing your body with the nutrients and fuel it needs, which can help minimize the risk of a relapse.

What Benefits Does a Nutrition Diet Provide During Drug Addiction Recovery

We have gathered together some of the benefits that eating a healthy and nutritious diet offers when you are going through recovery. Check out the following:

1. A healthy diet ensures that you have the energy needed to get through your day.
2. Consuming healthy and nutritious foods can lower your cravings for drugs and alcohol.
3. Foods high in nutrients help improve the quality and length of sleep.
4. Healthy food nourishes your brain and improves your concentration and focus.
5. A healthy meal plan lowers anxiety and depression that are related to withdrawal and is vital to ensuring your success throughout your detoxification process and throughout the first year of recovery.
6. Nutritious foods are filling and help to minimize the weight gain that is common during recovery.
7. The nutrients found in foods help to heal the gastrointestinal tract and get your metabolism regulated, which often get out of control due to a drug or alcohol addiction.

Rehab & Intervention, Opiates, Heroin addiction and Fentanyl abuse and addiction in Calgary, Alberta Teenagers

How to Ensure You Are Receiving the Nutrition Your Body Needs During Drug and Alcohol Recovery

Those who have suffered from addiction often have a difficult time learning how to maintain a healthy and balanced diet. When you are going through recovery, you are focused on filling up your time with positive activities, which can make it even more difficult. Because of the numerous appointments, meetings and trying to find a job, your day can be filled with activities that can interfere with ensuring you are eating healthy. The following tips can help get you started on a healthy lifestyle.

1. Eat Breakfast – Eating breakfast, even if it is something small, will rev up your metabolism and provide you with the energy that you need to get your day started on the right foot. A hard-boiled egg, a cup of juice or a piece of whole grain toast can provide you with the energy that you need. Avoid eating sugary pastries, breakfast sandwiches and high-fat meats at breakfast.

2. Eat Five or Six Small Meals Throughout the Day – Rather than a three meal schedule that includes large meals, try to eat smaller meals that contain around 300 calories for women or 400-500 calories for men. Eat a small breakfast, a midmorning snack, a small lunch, an afternoon snack, and a sensible dinner. This dietary schedule will keep your metabolism up and help you to avoid overeating.

Teenagers Living with Opiate Fentanyl and Heroin addiction in Calgary, Alberta

3. Eat from All Food Groups – You should try to consume six to eleven servings of whole grains, two to four servings of fruits, three to five servings of vegetables and two to three servings of lean proteins like poultry. In addition to this, limit your dairy products to two to three servings and your fats like butter or oil to one serving.

4. Know Portion Sizes – It can be difficult to determine portion sizes. A slice of bread accounts for one serving, which means a sandwich is considered two servings of grains. A serving of pasta or rice is what would fit in the palm of your hand. Use smaller plates and use eight-ounce glasses to help decrease the number of calories you consume.

5. Drink Plenty of Water – Carry a water bottle and refill it six to eight times a day to ensure you are drinking plenty of water. Water helps your foods digest better, which means you will be able to pull more nutrients from your foods.

Alcohol & Drug Rehabs in Alberta and BC

If you or a loved one is fighting addiction and need help with nutrition, give us a call at 1-855-335-0331 today. Our admission counselors are ready to help you find the best treatment option for your unique needs. Please reach out to us and see how we can help.

Opiate Interventions in Alberta and BC

Drug Rehab in Alberta and BC

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Interventions and Teens Living with Heroin Addiction in Calgary and Edmonton, Alberta

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Drug Addiction Triggers And How To Fight Them | Opioid Addiction Clinics In Alberta And BC | Options Okanagan Treatment Centers

Drug addiction triggers and how to fight them – Opioid addiction treatment in Alberta and British Columbia :: Options Okanagan Treatment Centers in Kelowna, British Columbia treating heroin, fentanyl, opiate addiction and recovery.

Drug Addiction Triggers – Alberta & BC

Drug addictions triggers are the situations, events or feelings that cause people in recovery to lose their focus on remaining sober and clean and relapse back to their drug of choice. For instance, seeing another person using their drug of choice or arguing with a loved one can be considered triggers, and are the reason why so many people have relapsed.

There are lots of potential events or situations that can trigger a relapse, and the best way to address these problems is to distill them down to the emotional base they incite in you and finding a way to deal with the associated emotions. Some of the most common emotional triggers include criticism, envy, jealousy, a sense of lack of control, and rejection.

Jealousy, Envy, and Drug Addiction Relapse

The feeling of jealousy is often incited when someone feels like something that belongs to them is being taken from them like a partner, reputation, a job, etc. Envy is when someone believes that another person got what they deserved like a promotion, money, or position. These feelings are all about justice. What is yours, is yours! Most people who are envious believe that they deserve to have the object of their desire and those who have it don’t deserve it. Such people may even wish those that have what they want ill. These feelings can severely hamper your recovery progress.

People Living with Opiate Drug and Heroin addiction in Calgary, Alberta

Criticism and Drug Addiction Relapse

Whether it is coming from those who are trying to help you get better at something, or from an internal source, or from those who’d tear you down, criticism can be tough to stomach, especially during recovery, which is a period most people are still vulnerable. Many respond with defense or anger while others respond by becoming depressed or thinking they aren’t worth anything. Ultimately, feeling lesser or judged because of the perceived perception of others could lead to relapse.

Rejection and Drug Addiction Relapse

No one likes hearing the word no, especially in situations where they’ve lowered themselves to a position of vulnerability and asked for something. Romantic rejection, peer rejection and rejection due to abandonment by a parent(s) are all painful and could make you feel very insecure during recovery. The uneasiness of rejection could make you think about relapsing.

Heroin addiction and Methadone abuse and addiction in Calgary, Alberta

Perceived Lack of Control and Drug Addiction Relapse

We all need to feel that we in control of our lives. However, a lot of people in recovery tend to confuse being in control of their lives and controlling other people’s lives. Just because someone does not want to do something you want them to do, that does not mean that you don’t have control over your life. If someone asks you to do a thing that you do not want to do, that does not mean they are trying to control you. The struggle of perceived control can be consuming and may cause problems that may lead to a relapse.

If you identify with any of the emotions above as reactions you are experiencing, or have experienced, then relapsing could be an issue for you. Relapses are common amongst people in recovery, but there’s help available.

Drug and Opiate Rehab in Alberta and BC

If you or someone that you care about is having a hard time with drug abuse, please get in touch with our admissions coordinators via our toll-free helpline now. We would like to help you start afresh and live a drug-free life. Give us a call today at 1-855-335-0331 and let us help you clean up your act and fight relapse triggers.

Drug Addiction in Alberta and BC

Drug Rehab and Interventions in Alberta and BC

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

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Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Opioids Heroin Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Drug addiction is hard to understand for the average person. They believe drug addicts do not have any willpower or just choose to use drugs for pleasure. They question the person’s values and decisions. They may even believe quitting drugs is as easy as turning down an after-dinner mint.

Drug addicts wish it was that easy. An addiction has gone beyond a simple choice and has become an illness which is hard to cure. It is not enough to make the decision to quit and to attempt to use willpower. Many drugs change the brain’s chemical balance or modify the brain’s functions making it very difficult to stop, even when they try their hardest.

Research has begun to give us a better understanding of how addiction works and how it can be treated. New treatment options help restore a person’s ability to stop using drugs and can give them their life back.

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How Does Drug Addiction Work?

Imagine having an itch that never stops. You scratch and apply medication, but the itch is always there. Addiction is very similar. It is a chronic illness that can only be cured through proper treatment and extreme effort. An addict constantly seeks and uses the drug to satisfy their cravings because it is an insatiable itch. It all starts innocently. They tried drugs recreationally and enjoyed them, but with each repeated use the drug begins to change them physically. Soon their body and brain demand the drugs overcoming their desire to stop using drugs.

Stopping the use of drugs is often not enough. Many of the physical changes caused by drugs do not go away. Drug addicts relapse and begin using the drugs again because their body demands it. Recovering addicts are always at a risk to relapse and start using again, even when they have been off of drugs for years.

Does this mean the treatment is not working? Relapses are just like any other chronic disease. If you stop following your program of treatment, the illness can quickly recur. An addict may need treatment for the rest of their lives, with regular adjustments to their treatment plan. Regular evaluations need to become a way of life, just like it is with anyone else suffering from a chronic illness.

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Are There Physical Changes To The Brain From Drug Use?

Most people are surprised the real culprit behind addiction is a natural chemical all of us produce. Dopamine is the chemical messenger our body uses to signal feelings of euphoria, or extreme happiness and pleasure. It is our body’s reward system. It is so powerful that it causes people to repeat behaviors that release dopamine. Think about what causes you extreme pleasure. Is it playing with your children, eating ice cream or running? They can all release dopamine, making you want to repeat the activity.

This sudden feeling of euphoria makes us want to keep doing the activity and to repeat it as often as possible. Drug users get an even larger blast of dopamine when they take the drug. It almost forces them to continue to use the drug to reach a level of “feeling good”.

Our body is smart enough to know too much dopamine is not a good thing. When it senses too high a level of dopamine, it begins to shut down some of the receptors in the brain. This leads to needing more dopamine and drugs to reach the same level of euphoria. Addicts begin to have higher and higher tolerance levels to the drugs.

Each time the addict uses more drugs, the body quickly begins to adjust. They must keep adjusting their drug usage upwards to reach the same feelings. Their tolerance climbs. Since their brain has now become very resistant to dopamine, they no longer receive pleasure from food, hanging out with friends and even sex. All of these normal forms of having fun are now boring activities providing no pleasure.

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Drug and Opioid Rehab in Alberta and BC

The problems continue to grow with continued drug use. Soon the brain chemistry changes even further and communication in the brain deteriorates. The addict’s memory begins to fail. They find it hard to learn. Their stress levels climb. They start making bad decisions in all parts of their lives.

So why do drug users continue to take drugs even if they know this will happen? It is how addiction works. They can only reach a state of happiness with the drugs, so they do not see an option. The goal of treatment is to restore options and provide a chance for an addict to live a more normal life.

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Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Rehabs & Interventions and Individuals Living with Heroin Addiction in Calgary and Edmonton, Alberta

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Drug Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Picking the right program to attend when seeking treatment for addiction is extremely important. When making the decision, you need to know more about the different rehab centers that are available, many of which offer different services that will help you with your recovery journey. Upon obtaining the information on the different centers, making the decision as to which one you will go to for treatment should become much easier. It all depends on what you are going to need to help you get clean and sober.

While looking for the right program, these are a few of the important questions you should start asking:

    – What does this treatment program have to offer?
    – Will I need to stay at the facility for an extended period?
    – Are there reviews of the different centers to read through?
    – Does the facility accept the type of insurance that I have?
    – Does the facility provide dual diagnosis treatment?
    – When will I be able to start getting help?

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Understanding the Different Options

Many different programs exist for those with addictions to different substances, including street drugs, alcohol, and even prescription drugs. An inpatient program is one of the programs that individuals can use when they want to get sober. If you were to go to an inpatient program, you would stay at the facility for several weeks or months while receiving professional care, going through a detox, and receiving counseling each day.

Outpatient treatment is an ideal treatment for those who cannot go away for extended periods. It involves going to a facility for several hours each day. The patients who choose outpatient treatment must agree to avoid using drugs while they work on learning to live life the sober way without the use of any drugs or alcohol.

Along with the basics, specialty services are offered at both inpatient and outpatient treatment centers. Dual diagnosis treatment is offered at some centers. This type of treatment is essential for those who have underlying mental health issues that contribute to their addiction, such as depression, bipolar disorder, or even anxiety. Along with dual diagnosis centers, there are centers available specifically for teens and for women who need a positive place to receive help and support while combating addiction.

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Women may feel more comfortable living in a facility where they are surrounded by other women who are going through the same thing. They can build a strong support system that keeps them motivated to want to stay on the right path and get through the most challenging part of the recovery process.

Because there are a lot of options available, you will need to decide which drug rehab center seems like the right one for you. Once you figure that out, you can make some arrangements to stay at that drug/alcohol treatment facility.

Beating Addiction in Alberta and BC

Drug Interventions in Alberta and BC

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

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Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opioid Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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A relapse refers to when a person goes back to their substance abuse behavior after they had abstained. Relapsing happens before you even take the drug because you might be struggling with thoughts about the drug or having cravings.

Signs Of An Impending Relapse

    a) Neglecting all your support systems in place about your substance abuse.
    b) Feeling of being completely cured.
    c) Hanging around people or friends who previously used substances
    d) Acknowledging the discussions and thoughts about the particular drug or substance.

Why Do People Relapse Into Substance Abuse

There are many reasons why people often relapse and they include the following.

    a) Experiencing negative emotions such as sadness, stress, anger or trauma
    b) Strong temptations or urges
    c) Conflicting with other people
    d) Ignoring the withdrawal symptoms
    e) Depression
    f) Testing personal control
    g) Peer and social pressure

Preventing a relapse is the best way to recover from alcohol or drug addiction. Remember, a relapse is not a sign that the drug addiction treatment has failed. However, with the right support and treatment, it’s easy enough to get back on track.

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How To Avoid A Relapse

If you choose to go home immediately after going to rehab, you need to have an emotionally healthy and safe place to go. If you don’t have a very supportive family, for recovery purposes you need to consider an alternative option. On the other hand, if you don’t have any family close to you and don’t know any people who can help you with your recovery in the area, you should think about looking for a different place to live where you can choose roommates who are understanding about your recovery.

If you made any connections during rehab, they might come in handy during this period. Don’t forget about the 12-step meetings, referrals and any follow-up counseling where you can find other people in recovery that can assist you with your journey. Ask your rehab facility if they can connect you with other aftercare options such as a group facility for people in transition after drug addiction treatment or a sober-living home.

Regarding your job, make sure your colleagues don’t use drugs or alcohol. For instance, if you are a waiter, it will be tough working in a restaurant or establishment where alcohol is served, especially in your first year of recovery. Remember, it will take time before you can be around alcohol again comfortably so you need to make healthy choices.

You should also avoid construction jobs, graveyard shifts, fishing boats and other professions where happy hours are revered. That’s because they will prove to be a lot of temptation especially in your early period of sobriety. If you want to avoid a relapse while doing regular employment, get a job with steady hours and less stress.

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How Can You Help A Loved One Avoid Relapsing

    a) Look for a long-term rehab program. With longer treatment, your loved one will have a stronger foundation with counseling and enough knowledge about addiction and how to stay sober.

    b) Make sure they attend a support group if they want to remain clean and sober. Here, they can share their victories, struggles and emotions allowing them to keep their sobriety intact.

    c) Make sure they don’t hang out with friends who are still drug abusers. They are negative influencers who will tank their sobriety.

    d) Make sure they are preoccupied with drug free activities such as church activities, hobbies or sports. They can also join a few community organizations where they will remain busy and productive.

    e) They should stay away from nightclubs or bars. That’s because there are higher instances of drug abuse and can harm their recovery severely.

Conclusion About Avoiding a Drug Addiction Relapse

If you are leading a sober life, make sure you inform your doctor not to prescribe any drugs that are likely to be abused. These include sleeping pills, pain killers, antipsychotics, anxiolytics and antidepressants. Whenever possible, ask the doctor for a drug free alternative. It’s also prudent to lead a healthy lifestyle by getting enough sleep, eating healthy and exercising regularly.

If you are feeling a lot better physically, learn how to keep your emotions in check. When you are emotionally stable, it will be easy enough for you to avoid relapsing and saying NO to drugs or addictive substances at any point. Make sure you have the addiction hotline number ready in the event of anything. Have your sobriety partner’s number ready too for the best results. Whenever you feel a craving coming up, you can always contact these numbers and let someone talk you through it successfully. Recovery from drug addiction might be tough at first but with these tips you can avoid a relapse.

The Dangers of Drug Addiction

Professional Detox In BC and Alberta

Opiate Addiction Treatment

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Rehab & Interventions and Individuals Living with Heroin Addiction in Calgary and Edmonton, Alberta

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opiate Treatment Location:
Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331