Getting started on your drug addiction treatment and recovery from alcohol abuse in Calgary, Edmonton, Red Deer residents and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, British Columbia treating drug and alcohol addiction and recovery.
You need support for getting rid of your alcohol addiction. It’s not easy to succeed if you try to do it alone whether you choose to get therapy, go to self-help programs, go to rehab or take another treatment approach. You are going to find it much easier to recover from alcohol addiction when you have the needed support, guidance and encouragement.
Support can be from counselors, friends, family members, healthcare providers, your faith community or other recovering alcoholics.
Get support from your family and close friends
Having the support of your family members and friends in these times of trouble is very important in the recovery process. If you have any inhibitions about going to your loved ones as you may have disappointed them in the past, you should consider going to family therapy or couples counseling.
Build your own social network
You need to invest in new social connections in case your life revolved around other alcoholics previously. Company of supportive friends is important to help you recover. You may join a civic group, a church, try to take new classes, or volunteer to become a part of other events in the community.
Give a serious thought to moving to a sober living home
Sober living homes are a place where you feel safe and find support when you are trying to recover from alcohol addiction. These homes are the best option for you in case you are unable to find a safe living environment that is alcohol free.
Attend meetings of your support group regularly
It is extremely important that you do not miss any meetings of your recovery support group. People in these support groups understand you and can help you with healing. You also benefit from the experiences of other group members and learn various ways used by them to stay sober.
The Treatment Process
You should also consider going to a mental health professional in addition to becoming part of a support group. These professionals have a number of therapies and programs that can help you in getting started with the addiction treatment. You also need to keep the following options in mind:
Everyone has different needs and a treatment that has worked for others may not work for you. Therefore, you need to find a program that works for you. The addiction treatment program should be personalized to take care of your unique situation and issues.
Addiction treatment program needs to address much more than alcohol abuse. Alcohol addiction affects the psychological well-being, health, career, relationships and all the other aspects of your life. The success of a treatment program depends on finding the impact of alcohol abuse on various aspects of your life and figuring out a new way to live life.
You should also seek treatment for other psychological or medical issues in addition to treatment for alcohol abuse. It has been observed that alcoholism is associated with various other mental health issues including depression, bipolar disorder, attention deficit disorder and anxiety. Excessive drinking is also seen as an attempt to self medicate in many cases. Recovery from alcoholism depends a lot on treatment of various problems that co-occur.
The treatment process for alcohol addiction is difficult and takes some time. Therefore, follow-through and commitment is the key to success. The intensity and length of the treatment varies as per the intensity of alcohol abuse and the time for which it has been going on. However, follow-up care on a long-term basis is necessary for the recovery process to succeed irrespective of the length of the treatment programs.
You do not need to necessarily have an extended stint in a rehab clinic or need a medically supervised detox program. You have a lot of places to go to for help. The level of care needed by you depends a lot on psychiatric conditions, history of alcohol use and your age. There are a number of clergy members, counselors, social workers who offer alcohol addiction treatment services in addition to psychologists and doctors.
Be Ready for Setbacks
You are going to face setbacks during your alcohol recovery process but these should not make you slip or relapse. If you relapse, it does not mean that you won’t succeed. Instead, treat it as an opportunity to learn something new and renew your commitment to sobriety.
Things to do when you relapse:
Go away from the environment where you relapsed and get rid of all the alcohol.
Keep reminding yourself that a brief relapse or a single drink does not need to turn into a full relapse.
You may develop feelings of blame, shame or guilt but do not let these feelings prevent you from succeeding.
Give a call to your supportive friend, counselor or your sponsor for help.
Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.
Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.
Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.
Our Treatment Location:
Options Okanagan Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331