How to get through the first year of treatment and addiction recovery – Path to drug opioid addiction recovery in British Columbia and Alberta – Therapy for your body, soul and mind – Options Okanagan Treatment Centers in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

Addiction Recovery in Alberta and BC

During the addiction recovery process, those who were once addicted to substances tend to work hard on making changes to their lives that will keep them from going back to the lives they were living when they were dependent on different substances. They need to spend time focusing on their mental, emotional, and physical health to live better lives that are more fulfilling. Although recovery does involve getting clean, there is much more to the process than that. It also involves making the right decisions and doing what you need to do to live a better life.

The first year of recovery is known for being the most challenging. You are going to feel tested at times, but you must push through all the different feelings you have to come out on top at the end. Not everyone has the same feelings in the first year, so you should not make comparisons between yourself and someone else who is also going through the recovery process. Different things work for different people, but these tips may help you out during those tough times.

Understand That Depression Can Happen

Some people start to experience feelings of depression while they are on their recovery journey. When a person feels depressed, it can have a negative impact on their thoughts, feelings, and the things they choose to do in life. If you are feeling sadder than usual, you should talk to your sponsor or bring it up in counseling sessions because help is available. You should never feel like you need to go back to the substances to feel better because those substances will only make the situation worse.

Get Into a Good Routine

By coming up with a routine and sticking to it, you are learning to adjust better in the real world. If you feel like you can handle certain tasks that you were not taking care of before, now is the time to do so. You should hold yourself accountable for certain things. During your first year of recovery, try not to make major decisions that involve getting engaged, having a child, or moving across the country. It is better to make small changes in the beginning and then make additional changes as you start to feel a lot better.

Stay Away From Those Painful Reminders

Certain people, things, and places could easily remind you of the substances you used and the life you lived when you were addicted. Avoid friends that are still using drugs. Stay away from bars or places where it is easy to gain access to drugs. Work on having the strength to say no and to avoid any temptation that comes your way.

Realize That Relapse Does Happen

Relapse does happen, even when a person does not want to use again. Addiction is truly a disease. It can take over a person’s mind, causing them to make bad decisions that they would normally not make. Because relapse can and does happen to many people, you should work on taking the necessary steps to avoid the possibility of relapsing. Some of the ways to do that involve speaking to a counselor, attending recovery meetings, and doing things that will keep you occupied.

Alcohol and Drug Treatment in Alberta and BC

Early recovery is not always a walk in the park for everyone. You may experience depression and feelings of sadness at times. Those feelings do not always last long but are still a challenge to deal with at times. However, if you are focused on being consistent and you are continuing to receive treatment, you should start feeling a lot better while on your recovery journey.

Opiate Rehabs in Alberta and BC

Drug Recovery in Alberta and BC

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our Opioid Treatment Location:
Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331