Information on drug and alcohol addictions – Drug recovery facility programs for recovering addicts in British Columbia and Alberta – Options Family Wellness Addiction Center in Kelowna, British Columbia treating drug, opioid, prescription drugs, opiate, fentanyl, heroin and alcohol addiction and recovery.
Drug Recovery Facility In BC
Entering a rehabilitation center is a crucial step for individuals with drug or alcohol addiction. However, recovery from addiction is an ongoing process that extends beyond the treatment received at a rehabilitation center. To live a fuller, healthier, and more conscious life, it is important to plan for life after leaving the rehabilitation center. Here are some things to consider:
Continue Treatment; Addiction is a chronic disease that requires ongoing treatment. Treatment sessions can help prevent relapses, which can occur at any time. Even if you feel strong after leaving rehabilitation, it is important to attend all treatment appointments and follow the plan outlined during individual consultations.
Oh, the pain that rages within,
A fire that never ceases to burn.
Day and night, it sears the soul,
Taking its toll, and never growing old.
A burden heavy and hard to bear,
This affliction that never seems to spare.
It wears the body, weakens the mind,
Leaves the spirit weary, almost blind.
But amidst the struggle and the strife,
There is a glimmer of hope, a chance for life.
For in the darkness, there is always light,
And in the depths of pain, there is still fight.
So hold on tight, dear one, don’t give in,
Let the hope within you rise and win.
With every breath, with every step,
Keep moving forward, and never forget.
That you are not alone in this fight,
There are others with you, walking in your sight.
Together we’ll face this pain and overcome,
Till the day comes when we can say we’ve won.
Join Support Groups; Social support plays a vital role in preventing relapse. Consider joining a support group to have a network of people who have been in a similar situation. A group of people and an experienced sponsor can provide immediate support when you are vulnerable and at risk of relapse.
Surround Yourself With Sober Friends; It is important to find a social support network that extends beyond support groups and sponsors. Avoid returning to old friends who drink or use drugs. Instead, surround yourself with friends and family who will guide and interact with you. The new people or friends you hang around with should not drink or do drugs.
Manage Stress; Stress, anxiety, and depression are the leading causes of relapse for most people. It is important to learn how to manage stress before it becomes excessive. Meditation, yoga, and other careful techniques can reduce drug appetite and relapse.
Find a Purpose; To have a more fulfilling and happier life after leaving rehab, it is important to find something to live for. Finding a purpose in life will give you something to look forward to every day. You can find new goals by returning to school, looking for a new job, volunteering, learning new skills, and finding new hobbies.
Here are five books that can help individuals in recovery:
“The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety” by Al J. Mooney, Catherine Dold, and Howard Eisenberg
“The Biology of Desire: Why Addiction Is Not a Disease” by Marc Lewis
“Unbroken Brain: A Revolutionary New Way of Understanding Addiction” by Maia Szalavitz
“The Sober Diaries: How One Woman Stopped Drinking and Started Living” by Clare Pooley
“The Unexpected Joy of Being Sober” by Catherine Gray
The Evil Sackler Family – OxyContin – 16 short videos
Options Opiate and Alcohol Recovery Center in Kelowna, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our recovery facility here in the Okanagan right now.
Our unique and distinctive Opiate Drug and Alcohol treatment program allow men and women to come in from Calgary as well as Edmonton as we offer airport pickup.
Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.
Options Drug and Opiate Recovery Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331