The Steps to take to Prevent an opiate addiction relapse – Drug recovery facility programs for recovering addicts in British Columbia and Alberta – Options Family Wellness Addiction Center in Kelowna, British Columbia treating drug, opioid, prescription drugs, opiate, fentanyl, heroin and alcohol addiction and recovery.
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How to Prevent an opiate addiction relapse
Relapse is a common challenge for people who are recovering from opiate addiction. Here are some steps that can help to prevent a relapse:
Identify and avoid triggers. Triggers are people, places, or situations that can increase the risk of a relapse. Examples of common triggers for opiate addiction include stress, boredom, and being around other people who are using drugs. It is important to identify your own personal triggers and to take steps to avoid them.
Develop a support network. Recovery from addiction is often a journey that is best undertaken with the support of others. This can include friends, family members, therapists, and support groups. Having a supportive network of people who understand your challenges and can offer encouragement and advice can be a valuable resource during times of temptation.
Attend therapy and support groups. Therapy and support groups can provide valuable guidance and support during the recovery process. In therapy, you can work with a therapist to develop coping skills and strategies for dealing with cravings and triggers. Support groups, such as 12-step programs, can provide a sense of community and camaraderie among people who are going through similar experiences.
Learn to manage stress. Stress is a common trigger for relapse, so it is important to learn how to manage stress effectively. This can include techniques such as relaxation, meditation, exercise, and deep breathing. It is also important to avoid using drugs or alcohol as a way to cope with stress, as this can lead to a relapse.
Stay accountable. Recovery from addiction is a lifelong process, and it is important to stay accountable to yourself and to others. This can include regularly attending therapy and support groups, staying in touch with your support network, and setting and working towards goals for your recovery.
Overall, preventing a relapse from opiate addiction requires a combination of strategies and support. By identifying and avoiding triggers, developing a supportive network, attending therapy and support groups, managing stress effectively, and staying accountable, you can increase your chances of successful long-term recovery.
Options Opiate and Alcohol Recovery Center in Kelowna, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our recovery facility here in the Okanagan right now.
Our unique and distinctive Opiate Drug and Alcohol treatment program allow men and women to come in from Calgary as well as Edmonton as we offer airport pickup.
Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.
Options Drug and Opiate Recovery Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331