The way a person’s body changes when they stop drinking alcohol – Alcohol addiction rehab treatment clinics programs in Alberta and British Columbia – Options Okanagan Treatment Centers in Kelowna and Salmon Arm (Shuswap), British Columbia treating drug opiate and alcohol addiction and recovery.
Alcohol Rehabs In Alberta And BC
Are you afraid your drinking will get out of hand? Want to start the new year healthier? Do you like a good challenge? Here are ways an individual can change their body for the better.
A person’s skin looks brighter
Did you notice how tired you looked after drinking all night? Well, it is not just drunkenness an individual might be experiencing. This is also due to the effect alcohol has on a person’s body, including a person’s skin. The more a person drinks, the more dehydrated their skin becomes, making it look dry and porous. Alcohol also removes essential nutrients from the skin that can cause fatty skin and rashes and makes a person more susceptible to sun damage. These side effects can have a lasting effect, cause more wrinkles, and speed up the aging process of their skin.
Fortunately, a person’s skin can bounce back from the effects of alcohol abuse by giving the body a break from drinking, they are allowing their skin to rehydrate and regenerate. Best of all, a person does not have to wait a whole month to see the changes. Most people who stop drinking alcohol notice that their skin is moisturized and looks healthier in just a week. At month’s end, they may notice some slight swelling, their skin tone will even, and with clearer skin and an overall healthy-looking glow.
A person’s weight
An individual may think twice about eating some dessert, but have they ever thought about the number of calories there are in a cocktail drink. Alcohol is not only high in sugar and empty calories, it can slow down a person’s metabolism and contribute to weight gain. A person also is more likely to eat junk food when they drink. According to a study by a top university in Canada, this is because drinking alcohol increases the taste of salt and fat, which is why a person craves pizza more than a green smoothie after they leave the bar.
If a person stops drinking alcohol, they will reduce their calorie consumption significantly. And as a person’s energy levels go up, they are more likely to be more active and doing things rather than drinking, which will help them lose more weight.
A person feels more relaxed
An individual may feel sleepy after drinking a glass of wine and assume that alcohol will help them sleep better, but the truth is that alcohol interferes with their ability to sleep well at night. This is because alcohol affects their body’s clock, which regulates them when they fall asleep and wake-up. If an individual gets drunk a lot, they may also be at risk for insomnia. But even if an individual can fall asleep after going out at night, alcohol can prevent them from getting REM sleep, which is the deepest form of sleep.
Not surprisingly, when an individual stops drinking, the quality of their sleep will improve. If a person is in the habit of drinking before bed, sleeping without alcohol can be a bit of a challenge at first. But even if it takes them a little longer to fall asleep than usual, the quality of sleep will improve and they will feel refreshed the next morning.
Battling sickness
Everyone around them seems to be battling the flu, which can be a challenge. Fortunately, not drinking can help a person stay away from the doctor’s office. This is because alcohol consumption can weaken a person’s ability to fight infection for up to 24 hours. And if a person drinks regularly, alcohol not only prevents nutrients from feeding an individual’s immune system, it also lowers the number of white blood cells in their body, making it harder for them to fight disease. When a person stops drinking, their immune system improves and can protect them from bacteria and infections again.
A person’s headaches will decrease
Alcohol and headaches often go hand in hand. This is because drinking causes dehydration in the body, which affects blood flow and blood pressure in the brain, causing more headaches. And if a person has migraines, alcohol can often cause excruciating headaches. But when a person stops drinking, they get rid of all those alcohol-related headaches. And because an individual tends to eat better and sleep more, they can also reduce the number of stress-related headaches.
From weight loss to better skin, there are many reasons to go a month or months without alcohol. And when an individual has honestly looked at their drinking habits and learned what life without alcohol is like, they can decide that it is best for them to give up alcohol forever.
Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.
Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.
Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.
Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.
Options Okanagan Drug and Alcohol Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331