A person should understand some important lessons about remaining sober in college or university. Drug, Opiate and Alcohol Rehab Programs for individuals with addictions in British Columbia and Alberta – Options Okanagan Opiate Treatment Centers in Kelowna, Salmon Arm (Shuswap), British Columbia treating opioid, drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.
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Avoiding alcohol and drugs in school can help a person have a much healthier and more productive career after college or university . University or college is the right time to focus on building and developing a future career and getting the most out of the large financial investment that a person makes to earn their degree. Too often, however, individual focus is lost or distracted by pop culture messages screaming that college life is all about one thing, parties, which is “Total BS.”
There are many talented students who stay sober for their entire higher education, they sometimes feel like fish out of the water on college campuses or university campuses across the US and Canada. However, this does not have to be true. Although alcohol consumption, and especially excessive bingeing, is rampant on campuses, more and more students are choosing to remain sober. People returning to college or university for their future career need to know the things listed here to stay sober while they are on campus.
Being sober on campus isn’t as strange a thing as people think.
It seems like everyone on campus drinks alcohol a lot, but that is not true. Information from government agencies on drinking and substance abuse revealed that in 2019, more than 58 percent of people aged 18 to 24 said they had consumed alcohol in the past month. This suggests that nearly half of all people in this age group stay away from alcohol, at least temporarily.
The media is partly to blame for alcohol and drug abuse, and movies and TV shows make drinking and partying seem much more common than they actually are in universities or colleges.
Society, as well as traditional media, play an important role in why people associate the college years as their “experimental” or “wild” time in one’s life, because for most people it is probably young people who are first truly themselves and do not live at his parents’ house. That’s what students see in movies and hear in songs, but it doesn’t have to be the norm.
There is power in numbers.
Awareness of the level of alcohol consumption on campus can be reassuring, but it doesn’t do much to boost one’s self-esteem when everyone around them is partying. Therefore, you need to contact people who know about addiction and the dangers of becoming addicted.
It is important to hangout with a drug-free group and look for like-minded people who follow a mindful routine. Keep going to AA or NA meetings and working with sponsors.
There are recovery groups at every university and college across the US and Canada. Also, many universities and colleges now offer quiet dormitories where students commit to living in an alcohol and drug-free environment. Becoming a part of one of these communities can give individuals the confidence and structure that prioritizes their recovery while remaining in school.
Set limits and boundaries before you need them.
Especially being a freshman on campus, it’s very easy to get into risky scenarios where people drink or use drugs. Before you get into trouble, take some time to think about what you would do if this scenario came to light. Be honest with yourself and set boundaries beforehand.
Saying things like “I’m not going to drink alcohol or do drugs” is easy. However, it is also important to consider where one’s limits or boundaries lie when there are people around them. If someone interacts socially and people start drinking alcohol, will they leave? What if your roommate intends to drink alcohol or use drugs in their room? Thinking about these questions and concerns ahead of time will certainly make you better prepared to act now.
Being sober can enhance a person’s college or university experience.
If an individual is staying sober on campus their initial thinking is they are missing out on something. The real truth is that this is not the case. Living a college life free of alcohol and drugs can and will enhance an individual’s college or university experience, academically as well as socially.
If a person is not intoxicated or being hungover they can be aware and present at all times, which enables them to completely soak up the knowledge they went to school for, in the first place. It will also allow an individual to truly appreciate and value the experiences with their friends. An individual will certainly have the ability to remember and also reflect on all the wonderful memories in contrast to having it all be a drunken blurry experience.
Considering that a person is not focusing on partying, they will certainly be more likely to make the most of sober events and occasions provided on campus, like concerts and shows, art displays as well as various other events.
Help and assistance are nearby if a student requires it.
Although being sober on campus has its rewards, it also can still be very challenging. If a person finds themself really feeling overwhelmed, overloaded or allowing their recovery to slip, reach out and connect with others for help before situations get out of control.
There are numerous helpful and practical resources as well as tools on campus where students might not be aware of. If a student is struggling or having a problem with alcohol or drugs just do not wait or be fearful to ask for help and assistance.
The campus health center is a very important resource for students, the center can connect an individual with medical professionals and addiction specialists who can help support a student’s sobriety. If an individual is worried about their mental, psychological or physical health, going to the health, wellness center is a good way to connect with resources that they might not have actually realized they had.
Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.
Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.
Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.
Our (Kelowna ) Alcohol and Drug Treatment Program Location:
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Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331