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After a Drug Or Alcohol Relapse And What To Do Next :: Opioid Rehabs in BC and Alberta :: Options Okanagan Treatment Centers

February 25, 2022 admin

After a drug or alcohol addiction relapse and how to get back on the recovery road – Opiate relapses and recovering drug addicts in British Columbia and Alberta – Options Okanagan Drug Treatment Centers in Kelowna, British Columbia treating opioid, drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

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The way back from a relapse addiction

Recovering from a relapse is normal, but also challenging when this is a phase of your larger addiction recovery journey. While not everyone will relapse, the reality is that most addicts will. You are not alone if you make this mistake, nor will it take you back to the beginning. You worked so hard to get to where you are now and there is no repetition to undo or all those efforts to stay sober are not in vain. With good support, stable commitment, and a positive attitude, it is possible to bounce back from a relapse and continue a successful recovery.

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Why do so many individuals relapse?

If you want to learn how to recover from your relapse, then it’s very important to understand what it means and, if possible, why you actually do it. Many people relapse because of the triggers in drug or alcohol addiction. Something might make you go back to drinking or using drugs. When you have a relapse, you should take the time to think about it and determine what exactly caused the relapse. It could be a specific event, such as the death of someone close to you or even being rejected by a romantic partner. It can even be something emotional. You may be overwhelmed or stressed at work. Identify your triggers so you can be more aware of them in the future.

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What to do after a relapse

Knowing the trigger is important, but there are many things you can do after a relapse to prevent things from happening again in the future. The first thing to do is to avoid your familiar triggers as much as possible. There are some things you will never run away from, and that means your next step is to learn better ways to deal with situations that make you want to use drugs again. Everyone deals with negative feelings in their own way, even if you are a recovering addict, it is very important that you identify positive strategies to help you avoid a relapse.

Try a few things until you find a strategy or two that works for you. You may want to learn to relax with meditation and/or yoga to relieve stressful situations. Any type of exercise can be great for your mind and body and help you recover from a relapse. Creative activities are also good for dealing with triggers and bad feelings. Consider keeping a journal, reading a book, or taking an art class. Do whatever it takes to make you feel better, which is also good for you.

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Understanding Drug Addiction in BC and Alberta

Rely on your family members and friends again

The final piece of the puzzle for successful relapse recovery is support. You need the support of everyone who cares about you to get you going again. Don’t ever think you can do it yourself. This is a very risky concept and can set you back again. Tell your family and friends what happened so you can seek their help if you feel weak again. Even a relapse after 6 or 7 years of being clean isn’t the end of the world. After that, you will have the power to bounce back, no matter how long you were sober before. Find some healthy ways to relax, learn about your triggers, build a support network you can rely on, and you’ll be able to rediscover your drug-free self again.

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Drug Relapse Treatment in BC and Alberta

Options Okanagan Opiate and Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) – Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 – to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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Relapse In Drug Or Alcohol Addiction By Men :: Opiate Addiction Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

November 7, 2021 admin

Relapse in drug or alcohol addiction by men – Drug Rehab Programs for recovering addicts in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

Conditions of relapse are unfortunate for males dealing with addiction and dependence. Relapsing makes the recovery progress very much harder and it has often been considered an indication of failure.

Nevertheless, an individual should keep in mind that a relapse can take place to anyone and is also a perfectly natural event of the full addiction recovery process. Exactly like an individual who has suffered cancer and almost beat the disease, but can suffer from its effects from the aftermath of medical treatments.

Men may fall under conditions of relapsing for several reasons. Following are among the most popular reasons that men will relapse into drug or alcohol addiction:

Undiagnosed disorders in studies with over half of the men that are suffering from alcohol, drug, or substance dependence are also struggling with a number of potential psychiatric or emotional conditions that may be bringing about the relapses. These can eventually cause the individual to seek relief by means of self-medication widely available which is drugs or alcohol. The chances of falling back into addiction increase if these underlying undiagnosed disorders that prompt substance abuse are not remedied.

Secondly, if the lack of proper support is not around them, men will likely feel the challenging events of life or great rewards of life too extreme to handle alone and then the opportunity of negative consequences will occur. Some examples are life-changing events like ending relations, leaving a person’s job, and many other stressful events that can also come with a hefty load of shame, guilt, and discouragement which can cause an individual in seeking solace in former terrible habits and addictions.

By the same measure, those that are recovering could also enjoy amazing success and new opportunities. This may lead to happier feelings as well as the need for celebrations. This could also bring about alcohol and drug use which could also result in abuse problems. Research indicates that using alcohol for reasons of celebration is a more common occurrence in men when compared to women.

Furthermore, men can feel less interested in taking part in support groups like the important 12-step process. This could lead to too little support where and when it is needed most.

The old environment, friends, and connections could cause issues, and it is not easy to leave behind connections and friends that supported their old destructive ways. Men that achieve sobriety but then get back to the old hangouts with old friends and acquaintances who may or may not still use drugs have a harder time recovering. The ceaseless presence of addiction triggers can get them back relapsing again.

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Drug Addiction Treatment in Alberta and BC

Finally, the romantic relationships that addicted individuals get involved with, in an intimate or sexual manner before they can properly handle in-depth interactions or the potential for the termination of a relationship. The sad fact is that the relationship during the recovery time can pose one of the greatest potential threats for the recovering individuals. If the relationship were to require a turn for the worse, the aftermath may leave the recovering individual at greater risk of falling back and suffering a relapse. Before the coping mechanisms at their disposal have been fully restored, even the smallest upheavals in a relationship could be a reason for serious setbacks.

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While the opportunity of relapse is identical for everyone, it is essential to consider if relapse is not going to result in an overall total failure. A complete recovery from drug or alcohol dependence requires a lifetime of strength and committed efforts. Participating in a drug or alcohol rehabilitation program is a terrific way to create a strong support system as well as awareness of the personal addiction triggers that could make relapsing an increased potential.

If you or someone you worry about is dealing with drug or alcohol addiction and in danger of falling to relapse seek help. Contact Options and see how qualified experienced counselors can offer lasting results. Don’t allow this potential victory to pass you by, let Options help.

Relapse In Drug Or Alcohol Addiction By Men

Our unique and distinctive Opiate Drug and Alcohol treatment program allow men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Our (Kelowna ) Alcohol and Drug Treatment Program Location:
(Not Mailing Address) Contact Us – Web Page
For Mail Delivery :: Please contact each center for correct mailing addresses, also this location is the location of our residential treatment programs in Kelowna. Please call Toll Free 1-855-335-0331 to contact the treatment center you are going to for the address and directions.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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How To Protect Oneself From Relapsing On The Recovery Road :: Prescription Drug Rehabs And Interventions In Alberta And BC :: Options Okanagan Treatment Centers

October 23, 2021 admin

How to best protect yourself from relapsing when you find yourself in recovery – Abuse of prescription drugs – Opiate and prescription drug rehabs and interventions in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating prescription drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

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When dealing with an addiction, certain temptations may cause a downward spiral that can take you off of the right track and gets you back into undesirable habits. Relapse can take place anytime when a person is suffering from addiction, but you will find things you can do to further improve the likelihood of avoiding a relapse. The most prevalent reason for relapse will be the sensation of temptation. You may be inclined to use drugs again if you are surrounded by people using and possess easy accessibility to them in the area. Having comfortable access to drugs makes it easier for you to use, but certain situations can trigger anyone to use again, like a bad breakup, the death of a loved one, and even the sense of being genuinely depressed.

If you want to succeed and avoid relapsing after going through a terrible time with the addiction, you ought to be prepared to do things that will help you stay sober in daily life. Avoid putting yourself in situations where you are likely to feel influenced to use drugs again. You may feel as if you will be strong enough in order to avoid using the drugs when you find yourself surrounded by them, but you will eventually give in when putting yourself in many of these dangerous situations. In cases where you have people in your daily life that are still using drugs, you must avoid them at all costs. You can love those people, but from a distance, until they elect to get clean.

Have a positive mindset as much as you possibly can. Be mindful of the dangerous situations that stress you and cause you to feel frustrated, for example, your financial situation, your workplace, and also the people you have already relationships with, such as your friends or your parents. When you know who and what stresses you the most, you can take measures in order to avoid the stress by eliminating toxic people from your life and learning new ways to cope with stressful situations. Rather than counting on drugs to assist you to cope, you might choose a massage, meditate, or even go for a jog around the neighborhood because exercise works well like a natural way to relieve unwanted stress.

Opiate Addiction in Alberta and BC

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If you begin to feel as if you need to use drugs again, take the time to think about the reason you are suddenly beginning to feel that way. You may become much more mindful in the situation then do certain things to distract yourself from giving in to that urge to take drugs again. Being more mindful is essential, but it is just as vital that you have support from people in your own life, in addition to your parents, siblings, and close friends. You might be able to speak to these people when you find yourself feeling influenced to use drugs again, permitting them to know your feelings and confiding in them as they lend an ear to you personally. These individuals can encourage one to stay on the right course by letting you know simply how much they care about you and also how proud they may be of all you have accomplished because you have stopped using.

Opiate Addiction Relapses and Recovery Programs in Alberta and BC

Understand that one could avoid temptation from time to time, but there are many situations when you may experience temptation when you least expect it. The best steps you can take to avoid temptation and stay sober is usually to be mindful of the situation and after that count on all your family members, if you feel weak and afraid, you may give in to the temptation. Those that truly care for you will be there for you.

Our unique and distinctive Opiate Drug and Alcohol treatment program allow men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Vancouver, Calgary, and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, heroin drug treatment, many other drugs, and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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Learn How To Get Back On Track After A Relapse :: Opiate Treatment Clinics And Programs For Recovering Addicts In Alberta And BC :: Options Okanagan Treatment Centers

November 17, 2020 admin

Learn how to get back on track after a drug or alcohol relapse – Drug Rehab Programs for recovering addicts in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

Recovering from a relapse is normal, but also challenging if it turns out to be part of their larger journey through addiction. Although not everyone will have a relapse, the truth is that most addicts will eventually have one. Individuals in addiction recovery are not alone if they make this mistake, and it won’t be the end. Individuals work really hard to get to where they are now in recovery and no relapse can undermine all that effort. With good support, a stable commitment, and a positive attitude, an individual can bounce back after a relapse and continue a successful recovery.

Why do a lot of people in addiction recovery relapse? If an individual wants to learn how to come back from their relapse, understanding what relapsing actually means and why they actually relapsed in the first place is very important for recovery again. Many people relapse because of triggers in their life. Something can make an individual want to drink or take drugs again. When an individual has a relapse, they need to take some time to think about it and figure out what specifically triggered the relapse. It could be a particular event, such as the death of a loved one or even the rejection of a romantic partner. It can even be emotional. An individual may be stressed or overwhelmed at their workplace. Identify their main triggers so they will know them better in the future.

What to do after an individual relapse in their addiction recovery journey. Knowing their triggers is important, but an individual has to do lots of things after a relapse to prevent anything from happening again in the future. The first thing to do is to avoid the main triggers they have that made them drink or use drugs. There are some things that an individual will never avoid. This means the next thing an individual needs to learn is how to better handle situations in the future. Everybody deals with negative emotions and feelings in different ways. However, if they are a recovering addict, it is very important that an individual identify positive strategies for avoiding the urge to relapse.

Try a number of things until they find one or two strategies that work for them. An individual may want to learn how to use meditation and/or yoga to relax to relieve stress. Any type of exercise can benefit their body, mind, and soul and help them recover from a relapse. Creative activities are also great for dealing with triggers and bad feelings. Write recovery journals, read books, or take art classes. Do what they can to make themselves feel better, which is also good for them.

An individual needs to rely on their friends and family members for help and support. The final piece of the puzzle for successful relapse recovery is support. An individual needs support from everyone who cares about them so they can begin again. Don’t even think that an addicted individual can do it by themselves. This is a very risky concept that can lead to relapse. Tell their family and friends what happened so that they can reach out to them when they feel weak again. Even relapses after 10 years of being sober is not the end. An individual will know-how and have the strength to bounce back afterward, no matter how long they have been sober. Find healthy ways to stay balanced and relaxed, learn what their main triggers are, create a support network they can rely on, and they will be able to find their permanent calm again.

Opiate Relapse Rehabs in Alberta and BC

Drug Relapse Treatment in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

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Addiction Information On Recognizing Relapses :: Opioid Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

January 4, 2020 admin

Drug and alcohol addiction and information on recognizing relapses – Drug Rehab Clinics and Programs for recovering addicts in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, and alcohol addiction and recovery.

Drug Rehab In Alberta And BC

Relapses happen and are part of the addiction recovery and healing process. Recognizing what to do when relapses occur can help a person get back on track with their addiction recovery and healing.

Substance use disorder is a persistent illness or condition, because of this, it is something that individuals in addiction recovery will need to manage for their entire life. Due to the fact that maintaining a person’s sobriety needs on-going work and also focus and attention, relapses can take place in the process.

Relapses will take place when individuals get too complacent in their sobriety and allow their healthy and balanced regimens slide, or it can begin all of a sudden when an individual is confronted with a specifically difficult, stressful or traumatic circumstance.

Whatever the scenarios, recognizing the indicators of relapse and also what to do when relapse takes place is essential for every person in the addiction recovery and healing community.

Here is what an individual needs to understand about relapses in order to help themself prevent it, and also assist others in the addiction recovery and healing community who might be experiencing a relapse.

Are relapses simply a part of addiction recovery and healing?

Although relapses are commonplace in addiction recovery, it is not something that every person who is sober will go through. Relapses do not need to be a part of addiction recovery.

Relapses vary between 60 to 80 percent. Although that is very high, it approaches the relapse rates of other chronic or persistent illnesses. Still, brand-new techniques and strategies to therapy, consisting of medication-assisted treatment and therapy, can help individuals recover without relapsing.

The persistent nature of addiction and dependency implies that for some individuals relapse and going back to substance abuse after an attempt to quit can be part of the process, however, more recent therapies have been created to help with relapse avoidance.

Relapses take place for various reasons much like substance abuse does.

In some cases, individuals will relapse due to the fact that they are merely not prepared to get sober or they have concerns about whether or not they can manage their addiction issues. While some individuals will get sober the very first time around maybe because they are just hopeless or terrified enough to give recovery 100 percent effort and also never look back.

Although relapses are tough, it can also act as motivation for individuals to work harder on their addiction recovery and healing efforts. In some cases, relapsing is needed for somebody to actually hit rock bottom, and afterward, they are ready and willing to finally make a change in their addicted life.

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Drug and Alcohol Rehabs in Alberta and BC

What are the indicators of relapse?

Often relapses can take place suddenly, yet more frequently there are foreseeable indicators that show that somebody is at risk and in danger of a relapse. Commonly, prior to an individual using drugs or alcohol, they start dropping their healthy and balanced routines and behaviors of addiction recovery.

Some indicators of relapse consist of isolating, withdrawing from family and friends, not going to AA or NA meetings and failing commitments. Every one of these enables individuals to withdraw from their addiction recovery support. Without those individuals around, they might reconnect with individuals that caused their drug or alcohol abuse.

What should an individual do if they relapse or feel like they want to use again?

If a person relapses or feels like they intend to use again, remember its alright, and a part of the addiction recovery journey and also absolutely nothing to be ashamed or embarrassed about. Nevertheless, it is essential that a person reconnects with support help promptly. As opposed to beating themself up or feeling ashamed, and take immediate action to reconnect with their addiction recovery community.

Get involved in activities as soon as possible. Request for help whether it be from a good friend, member of the family or a member of their NA or AA fellowship like their sponsor. Do not think, simply grab the phone and talk to somebody about how they are really feeling.

Opiate Addiction Programs in Alberta and BC

It is highly possible that individuals in their addiction recovery and healing community have actually been in this position before too. As a result of that, they will have the ability to help the person focus and concentrate on getting back on the right track again.

An individual does not need to or wish to be sober. A person simply needs to do the work no matter how they feel and also {things|points} {will|will certainly} begin to change their life.

How can an individual support somebody who has slipped back into addiction?

If a person knows somebody who has actually fallen back and relapsed or is showing indicators of relapse, it is essential to have an honest discussion with them.

They need to approach the person who is addicted by initially letting them know they are there to help only if the addicted individual desires help. Maybe recommend going to an NA or AA meeting of their chosen fellowship.

As an individual is assisting others, bear in mind to continue working their very own soberness strategy. The more work a person does on their own addiction recovery will build a strong foundation in their initial year of sobriety and than the more successful an individual will be at not slipping back into their old behaviors and habits.

Our unique and distinctive Opiate Drug and Alcohol treatment program allow men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll-Free Phone Number: 1-855-335-0331

What is the Definition of Drug Addiction? :: Drug Addiction Programs and Aftercare In Alberta And BC :: Options Okanagan Treatment Centers

November 3, 2019 admin

What is the definition of drug addiction? Finishing a drug addiction treatment program, and the need for an aftercare program – Drug Addiction Treatment, Continuing Care & Aftercare in British Columbia and Alberta – Options Okanagan Treatment Centers in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin, opioid and alcohol addiction and recovery.

Drug and Alcohol Rehab In Alberta & BC

While it may be simple to define a drug addiction, the condition is actually a very complicated illness. To put the matter simply, drug addiction could be considered the continued and uncontrollable consumption of drugs despite the negative health and social consequences of this consumption.

Drug addiction involves a complete reliance on a substance and this is an important point that must be included in the definition. There are both psychological and emotional aspects to drug addiction as well as a variety of physical aspects to the condition. Drug addiction could be defined as the pathological dependence on drugs or substances.

Since drug addicts usually start their dependence by using drugs to cope with certain situations or behaviors that have gotten out of control, drug use can also be a behavioral issue. Because of the physical dependence on the drug in the system, the addict often gets the idea that they have no other choice but to keep on using.

But, there is a very big difference between drug use and abuse. While this is usually only seen in the case of prescription pharmaceuticals, there are cases where to use drugs without developing a dependence. This happens when drugs are used to treat conditions or address pain while an illness is being treated. In these cases, the user is benefitting from the drug use while not addicted to drugs.

Users are required to continue their drug use throughout the treatment term despite the presence of unpleasant side effects. When drugs are not being used for medicinal reasons there could be an addiction behind the use. An individual who is using drugs despite the negative side effects of these drugs is considered to have developed an addiction to drugs.

Drug addiction is not the same as drug abuse either. A person who uses a large amount of drugs at a single occasion or even an extended period is abusing the drug. But, only if the use is continued and seemingly unstoppable has it become an addiction.

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To complete the definition of a drug addiction, there is also the need to mention the psychological dependence on drugs as well as physical dependence. After a specific drug has been introduced to the system for a long time, physical dependence is said to have developed. After the drugs have been used for a long enough time that the brain has also developed a dependence on the drug a psychological dependence has also developed.

In the end, discovering the reasons behind an addiction will be more important than coming up with a definition of drug addiction. Especially when the life of someone you care about has been affected. But, having a full understanding of the definition will also allow great insights on addressing this condition and this comes from a better understanding of the definition.

Opioid Addiction Clinics in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allow men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Important Things You Need To Do After Going To Rehab In Order To Avoid Relapsing – Drug Rehabs in Alberta and BC | Options Okanagan Treatment Centers

October 12, 2019 admin

Important things to do and places to go, after going thru a drug or alcohol addiction treatment rehab in order to stay sober and avoiding relapsing – Preventing a drug opiate or alcohol relapse – Addiction recovery treatment and a drug opiate rehab intervention in British Columbia and Alberta — Drug Rehabs in Calgary, Edmonton, Red Deer and other parts of Alberta by Options Okanagan Treatment Center in Kelowna, Salmon Arm (Shuswap), British Columbia treating heroin, fentanyl, opioid, drug addiction and recovery.

Alberta & BC Rehabs and Relapse Prevention

One of the most important steps that you can take to ensure that you remain healthy and safeguard your wellbeing is to join a rehab center if you have a substance abuse problem. However, it is important to remember that you cannot fully recover from a drug addiction. Healing is a continuous process and as such, your treatment does not end on the day you get out of rehab. If you want to live a fulfilling, healthier life and want to stay sober, it is important to plan for your life after the end of your stay in rehab. This post will discuss five things that you should do when you get back home from rehab.

1. Continue Receiving Treatment

Remember that addiction is a chronic illness. Chronic illnesses can rear their ugly head again when one relapses in their treatment and this is the case when it comes to substance abuse addiction. During the rehab process when you were receiving individual counselling, you are likely to have come up with a plan on how you will continue receiving treatment after rehab. Even if you are feeling strong after rehab, do not skip treatment appointments. Remember that a relapse can happen at any point and these treatment sessions can help you avoid relapsing.

2. Join A Support Group

Whether you were discouraged or encouraged to join a rehab group during your stay in rehab, you should definitely think about finding a support group. Over many years, social support has been proven to play an important role in preventing relapses. If you have a social support network, you may find it easier to resist stress during difficult times. Additionally, when you are vulnerable and at the risk of relapse, you can get direct support from the members of a support group. A group of people who have been through a similar situation and an experienced sponsor can be really helpful in helping you stay on the straight and narrow after you leave rehab.

3. Find and Keep Sober Friends

After leaving rehab, you should find a social support network that goes beyond a sponsor and support group. During this period, you need to have friends and family who can guide you and with whom you can interact. The friends that you keep during this period should be sober. If they do occasionally drink, they should not do it in your presence. You should avoid going back to old friends who drink or use drugs. Remember that relapse mostly occurs because of triggers and the most powerful trigger is memory. If you are around the people you used to use with or around areas that you used to use in, the possibility of a relapse usually increases exponentially.

4. Take Up Mindful Techniques

Stress and anxiety are a major relapse trigger for most people. Though stress is a part of life, it can be very dangerous to you as a recovering addict. You should therefore learn to manage your stress before it overwhelms you. According to verifiable research studies, it has been proven that mindful techniques like meditation and yoga can reduce drug cravings and relapses. Mindful techniques can be very helpful especially if they are used immediately after you leave rehab. After leaving rehab, it is advisable to try out courses in meditation and also take up exercises such as yoga and Pilates as they can help you mitigate stress.

Relapses – Drug Rehabs in Alberta and BC

5. Find A Purpose

On joining a rehab program, your life will revolve around staying sober. However, after leaving rehab, if you want a more satisfying and fulfilling life, you have to find something to live for. You need to find a purpose in your life as it will give you something to look forward to each new day. You can search for a new purpose by going back to school, finding a new job, taking up volunteer work, learning new skills and coming up with new hobbies. If you find something that interests you, pursue it hard.

Addiction Treatment in Alberta and BC

Opiate Rehabs in Alberta and BC

Options Okanagan Drug And Alcohol Treatment Centers in Kelowna, Salmon Arm and Vancouver, British Columbia – Men and Women are recovering and healing from Alcohol and Drug Abuse at our treatment center here in the Okanagan right now.

Our unique and distinctive drug treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Numerous clients come to us from Calgary and Edmonton and other locations in Alberta and even other provinces for Opiate addiction treatment, meth drug treatment, many other drug and alcohol addictions for rehabilitation because of the uniqueness of our treatment center.

Options Okanagan Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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How to Do Your Best to Avoid Relapsing When You Are in Recovery :: Opiate Addiction Treatment In Alberta And BC :: Options Okanagan Treatment Centers

October 10, 2019 admin

How to do your best to avoid relapsing when recovering from drug or alcohol addiction – Drug Rehab Treatment for recovering addicts in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

Relapse Prevention and Drug Rehab In Alberta And BC

When recovering from an addiction, certain temptations can cause a downward spiral that takes you off the right track and gets you right back into bad habits. Relapse can occur when a person suffers from addiction, but there are things you can do to improve your chances of avoiding a relapse. The most common cause of relapse is the feeling of temptation. You may be tempted to use drugs again if you are surrounded by them and have easy access to them in your area. Not only does having easy access to drugs make it even easier for you to get back on them, but certain things can trigger you to want to use again, such as a bad breakup, the loss of someone you love, or even the feeling of being genuinely depressed.

If you would like to do everything you can to avoid relapsing after going through such a terrible time with your addiction, you need to be prepared to do things that will help you succeed and get further in life. Avoid putting yourself in situations where you are going to feel tempted to use drugs again. You may feel like you are strong enough to avoid using the drugs when you are surrounded by them, but you will eventually give in when putting yourself in these types of dangerous situations. If you have people in your life that are still using drugs, you need to avoid them. You may love those people, but you are going to need to love them from a distance until they choose to get clean.

Keep a positive mindset as often as possible. Be mindful of the things that stress you out and cause you to feel frustrated, such as your finances, your workplace, and the people you currently have relationships with, such as your significant other and your parents. If you know who and what stresses you out the most, you can take steps to avoid the stress by eliminating toxic people from your life and learning new ways to cope with stressful situations. Instead of relying on drugs to help you cope, you could go for a massage, meditate at home, or even go for a jog around the neighborhood because exercise works great as a natural way to relieve unwanted stress.

Opiate Rehab in Alberta and BC

If you start to feel like you should use again, take the time to think about why you are suddenly starting to feel this way. You can become much more mindful of the situation and then do certain things to distract yourself from giving in to that urge to use drugs again. Being more mindful is important, but it is just as important to have support from people in your life, including your parents, siblings, and close friends. You may be able to talk to these people when you are feeling tempted to use drugs again, letting them know how you feel and confiding in them while they lend an ear to you. These people can encourage you to stay on the right track by letting you know how much they care about you and how proud they are of all that you have accomplished since you have stopped using them.

Understand that you can avoid temptation at times, but there are other times when you will experience temptation when you least expect it. The best things you can do to avoid temptation and stay sober is to be mindful of the situation and then rely on your loved ones when you feel weak and are afraid that you might give in to the temptation. Those who truly care for you will be there for you.

Drug Opiate Rehab in Alberta and BC

Opiate Addiction Treatment in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

What Is the First Year of Recovery Like After Addiction? Drug Opiate Rehab in Alberta and BC :: Options Okanagan Treatment Centers

October 8, 2019 admin

In the first year of drug or alcohol addiction recovery. Opiate relapses and recovering addicts in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

Opioid Rehabs In Alberta And BC

When it comes to substance abuse, addiction recovery is the best thing a person can choose for themselves. Choosing addiction recovery means you are choosing to take steps that will help you improve your life and have a better future. An important part of the recovery journey involves giving up the drugs or alcohol that you would normally consume, but that is not the only thing you will need to do to have success. Along with eliminating drugs and alcohol from your daily life, you should also work on making some serious changes that are going to benefit you now as well as in the future.

The first year of sobriety may be the most challenging for you because you need to learn a new way of living your life. You are going to struggle at times and even feel tempted to use drugs or alcohol again. You do not need to give in to any of the temptations that come your way. There are many things you should do to get through the obstacles that you will face while you focus on staying sober.

Some people start to feel depressed while they are recovering from addiction because they are no longer using drugs or alcohol to help them cope with their feelings. Now that you are not using, you need to find new ways to cope with everything that is going on in your life. You will likely feel sad and depressed at times, but talking to a professional counselor can help. You might even want to reach out to some of the most important people in your life, such as your best friend or partner. Loving family members can support you, provide guidance, and offer encouragement when it is needed.

Opiate Addiction Recovery in Alberta and BC

Start getting your life on track by getting into a healthy routine that makes it easier for you to adjust to the new changes. You should work on finding employment, looking for housing, and attending meetings to help you with your sobriety. Do not make any serious decisions that could potentially stress you out to the point that you suddenly feel like using again. Try to avoid any of the usual temptations. You should not hang out with people that are currently using drugs or drinking alcohol. It is in your best interest to stay away from bars and clubs where alcohol and drugs are often easily accessible.

Make plans to do fun things that keep you occupied. Look for new hobbies to get involved in that are fun, entertaining, and genuinely enjoyable. If you can find new things to do that will keep you busy, you will not have much time to think about the things that stress you out or the drugs and alcohol that you once used. It is also good to keep in mind that there is always a chance of relapsing. While relapse can happen to anyone, you can improve your odds of avoiding relapse by sticking to your new routine and relying on your support system when you need them the most. If you do end up relapsing, you should seek help right away before the situation can get any worse for you.

Opiate Treatment Programs in Alberta and BC

Opiate Rehab in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opioid Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

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Discover Ways To Help With Drug And Alcohol Addiction Relapses :: Drug Treatment Programs In Alberta And BC :: Options Okanagan Treatment Centers

October 4, 2019 admin

Discover ways to help make your way back after a drug or alcohol addiction relapse – Recovering from relapses and preventing relapses through treatment – Drug Rehab Treatment for recovering addicts and alcoholics in British Columbia and Alberta – Options Treatment Center in Kelowna, British Columbia treating drug, opiate, fentanyl, heroin and alcohol addiction and recovery.

Drug Relapses and Rehab In Alberta And BC

Recovering following a relapse is fairly normal, but it is also difficult and challenging when it actually is a stage within your larger journey through drug or alcohol addiction recovery. While not every person is going to endure a relapse, the reality is that most addicts eventually do. You are one of many, if you go down this road into relapse, nor can it place you completely back to square one. You devoted a huge amount of effort and perseverance to get where you’re at now, and a single relapse doesn’t need to destroy all and everything you have accomplished. With a bit of healthy support, robust commitment, and plus a positive attitude, it really is possible to get back on your own feet following a relapse and resume an effective recovery.

The Reason Why People Relapse

In order to learn the best way to come back from a drug or alcohol relapse, then it is vital and imperative that one understands exactly what it means, and of course, if possible, the reason why you actually did it. Lots of people end up relapsing caused by a trigger. Anything might trigger a relapse, cravings, longing for the good old days or looking for drinking excuses or other excuses to use drugs again. In the event you relapse, you must devote some time as a way to reflect and discover what specifically triggered this relapse. It could have been a unique event, for example the death of an individual in your area, or maybe a rejection from a romantic partner you care about. It may possibly be simply something emotional. You could have gotten overwhelmed, anxious or stressed on your job. Identify what are your triggers, so that you are capable of being a lot more mindful of them down the road in the foreseeable future.

What You Must Do After A Relapse

It really is crucial that you know your relapse addiction triggers, but there is a great deal of work for you to do after the relapse to avoid things from happening again in the foreseeable future. The initial approach you must do is to avoid your known addiction triggers the best way possible. There are certain issues that you will never avoid, and because of this your initial next move is learning smarter ways to deal with any trigger situations that will make you want to use drugs or alcohol again. Everybody handles negative feelings or negativity in their own individual way, although if you are a recovering alcoholic or addict, then it is especially crucial that you should determine positive strategies that can help you avoid addiction urges to relapse into using drugs or alcohol again for a life solution.

Try various things until you discover a strategy or two that suit you. You could possibly consider figuring out how to relax with meditation or yoga to assist and help you with stressful situations that affect your thinking. Just about any exercise can be ideal for your body and mind while helping you to recover and overcome your relapse. Creative activities can even be beneficial for handling both addiction triggers and bad feelings. Consider art classes, journal writing or reading books. Do just about anything you can which enables you to feel better, but also useful and healthy.

Opiate Addiction in Alberta and BC

Depend Upon Your Friends, Family And Loved Ones

The final part of your puzzle when it comes to successful relapse recovery is to get support. You will likely need and want the support of anybody who cares about you to enable you to get started again drug free. Never think about going down this recovery road alone. It is an extremely risky concept, and one that will lead you directly into relapse mode. Inform your friends, family and loved ones about what has happened, in order that when you begin feeling weak again, you are in a position to ask them for help. Even relapsing after being clean and sober for as long as 5 years is not the end of things. You will have the ability to regain your control on life and get back on your feet again, irrespective of how long you have been sober. Go back to some healthy ways in which you are able to relax, learn what caused your relapse, the triggers, set up a support network that you can depend on and trust. And only then you will be able to manage and find your lasting sobriety once again, and live life free of addiction.

Drug Opiate Relapse Rehab in Alberta and BC

Opiate Addiction Relapsing and Recovery in Alberta and BC

Our unique and distinctive Opiate Drug and Alcohol treatment program allows men and women to come in from Calgary as well as Edmonton as we offer airport pickup.

Options Okanagan Drug and Opiate Treatment Center
551 Sherrydale Crescent, Kelowna, British Columbia, V1V 2E6
Toll Free Phone Number : 1-855-335-0331

Options Family Wellness Addiction Center

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